Low-fat turkey cutlets w/ peas & scallions.

Low-fat Turkey Cutlets W/ Peas & Scallions. Recipe

No Photo

Have you made this?

 Share your own photo!

sherry monfils

By
@smonfils

I love the moist taste of the turkey and the scallions give the dish a great oniony flavor w/ out overpowering the turkey.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
20 Min
Cook:
15 Min

Ingredients

Add to Grocery List

  • 1/2 c
    flour
  • 1/2 tsp
    salt, divided.
  • 1/4 tsp
    pepper
  • 1 lb
    1/4"-thick turkey breast cutlets.
  • 2 Tbsp
    olive oil, extra virgin
  • 4 oz
    button mushrooms, sliced.
  • 1 bunch
    scallions, sliced on the diagonal
  • 1-1/2 c
    low-sodium chicken broth
  • 1 c
    frozen peas, thawed.
  • 1 tsp
    lemon zest, grated

How to Make Low-fat turkey cutlets w/ peas & scallions.

Step-by-Step

  1. In shallow bowl, whisk together flour,1/4 tsp salt and pepper. Dredge each turkey cutlet in flour mix, on both sides. Heat 1 tbsp oil in lg skillet over med-high heat. Add cutlets and cook until lightly golden on both sides, about 3 min per side. Transfer to plate, cover and keep warm. Add remaining oil to pan, add mushrooms and scallions. Cook until scallions are tender and mushrooms are browned. Add broth and remaining salt. Cook, stirring until sauce is slightly reduced. Stir in lemon zest. Place turkey cutlets among veggies in pan and heat through, turning cutlets once.

Printable Recipe Card

About Low-fat turkey cutlets w/ peas & scallions.

Course/Dish: Turkey
Other Tag: Healthy




Show 1 Comment & Review

Healthy, Flavorful Recipes For The New Year

Healthy, Flavorful Recipes for the New Year

Kitchen Crew

The holiday season is a time for indulgence... and, oh boy, did I indulge. I don't regret the pieces of cake and all the cookies, but it's time to reset...

Ground Turkey Recipes You Need To Add To Your Recipe Box

Ground Turkey Recipes You Need To Add To Your Recipe Box

Kitchen Crew

Leaner than ground beef and filled with protein, ground turkey is a great meat to keep in your fridge. I substitute ground turkey for beef in lots of recipes when...

8 Delicious Ground Turkey Recipes

8 Delicious Ground Turkey Recipes

Kitchen Crew @JustaPinch

Ground turkey is a great way to make your favorite meals a bit healthier. These recipes are so tasty, you won't even miss the original!