low carb meat loaf

(1 RATING)
64 Pinches
Ithaca, NY
Updated on Aug 19, 2011

I love meat loaf made with turkey. Haven't tried this one yet but definitely plan to.

prep time 20 Min
cook time 1 Hr 10 Min
method ---
yield 4-6 serving(s)

Ingredients

  • 2 pounds ground turkey
  • 8-oz cans tomato sauce
  • 3-4 tablespoons tamari or soy sauce
  • 1 tablespoon onion powder
  • 1 tablespoon dried parsley
  • - salt and pepper to taste
  • 3-4 cloves garlic, minced
  • 2 large eggs, slightly beaten
  • 1/2-3/4 cup grated hard cheese, i use romano
  • 1 slice uncooked bacon, finely chopped

How To Make low carb meat loaf

  • Step 1
    Mix all the ingredients in with the turkey.
  • Step 2
    Pat into a 2 1/2 quart casserole or loaf pan. At this point you can put a mixture of brown sugar, ketchup and mustard on the top of the meat loaf. Or you can opt to leave the topping off and wait until the meat loaf cooks for the hour and add some grated cheese on top. (see below)
  • Step 3
    Bake at 350'F for about 1 hour.
  • Step 4
    When done, sprinkle the grated cheese on top of the loaf and return to the oven.
  • Step 5
    Serve Warm.
  • Step 6
    Enjoy.

Discover More

Category: Turkey
Keyword: #Low
Keyword: #Carb
Keyword: #meat
Keyword: #loaf

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