Healthy Turkey Meatloaf
By
Linda Joyce
@Purplesage
1
Ingredients
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1 lborganic ground turkey breast
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6 ozfresh baby spinach - chopped
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8 ozmushrooms, chopped
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2celery stalks - finely chopped
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1-2shallots - finely chopped
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3 clovegarlic - finely chopped
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1egg
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1/4 c1% milk
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1 citalian cheese blend - shredded
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3 Tbspolive oil, extra virgin
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2 Tbspearth balance buttery spread
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2 Tbspsalt free perfect pinch all purpose seasoning
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2 Tbspsalt free perfect pinch garlic & pepper seasoning
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1 tsppepper
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1 tspgarlic powder
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3slices whole grain/whole wheat bread - cubed small
How to Make Healthy Turkey Meatloaf
- Heat extra virgin olive oil in a saute pan over medium heat, add mushrooms and celery, saute for 3 minutes, add shallots and saute for an additional 2 minutes. Add chopped garlic, saute for an additional 1 minute, add spinach, season with salt free seasonings (be generous), and pepper, saute until spinach is wilted. Remove from heat and let cool completely.
- Melt butter in a saute pan, add bread cubes and saute until toasted a little, season with salt free seasonings (be generous), garlic powder, and pepper. Remove from heat and let cool completely.
- Blend milk and egg together and set aside.
- In a mixing bowl add bread, milk and egg and mix well, add spinach mixture and stir,add turkey and mix thoroughly with hands, add cheese, mix and form into a loaf pan.
- Bake at 375 degrees for 1 hour.