Healthy taco casserole

Healthy Taco Casserole Recipe

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sherry monfils


I love this casserole. It may be healthy, but it is still so yummy!


★★★★★ 1 vote

20 Min
30 Min


  • 1 lb
    ground turkey breast
  • 1
    onion, chopped
  • 1/2 tsp
    garlic powder
  • 1
    1.25 oz pkg taco seasoning mix
  • 1
    8 oz can tomato sauce
  • 1 c
    light sour cream
  • 1 c
    low-fat cottage cheese
  • 2 c
    crushed baked tortilla chips
  • 2 c
    reduced-fat, shredded monterey jack cheese

How to Make Healthy taco casserole


  1. Heat oven to 350. Spray a 2-1/2-quart casserole dish w/ cooking spray. Spray a lg skillet w/ cooking spray. Place skillet over med-high heat.
  2. Add ground turkey to skillet and cook until browned. remove from heat. Add onion, garlic powder, taco seasoning, and tomato sauce. Mix well.
  3. In bowl, combine sour cream and cottage cheese. Place 1/2 the crushed tortilla chips in bottom of casserole dish. Add enough turkey mix to cover chips. Cover mix w/ 1/2 sour cream mix. Sprinkle w/ 1/2 cheese. Repeat layers. Bake, uncovered for 30 mins, or until cheese is melted.

Printable Recipe Card

About Healthy taco casserole

Regional Style: Mexican
Other Tag: Healthy
Hashtags: #Casserole #taco

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