Healthy and Delicious Turkey Meatloaf

Healthy And Delicious Turkey Meatloaf Recipe

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Amy Scotti

By
@absdvlsfan

I needed a recipe for turkey meatloaf because I love meatloaf but didn't want the fat in ground beef. I started experimenting with whole wheat breadcrumbs in order to cut down on white flour.
I'm an insulin dependent diabetic-so I need low sugar, complex carbohydrate dishes. I think this fits the bill, with delicious results!
I particularly like leftovers the next day on whole wheat bread as a sandwich.

Rating:
★★★★★ 2 votes
Comments:
Serves:
4
Prep:
10 Min
Cook:
1 Hr

Ingredients

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1 lb
lean ground turkey
3/4 c
bread crumbs, whole wheat, store bought or homemade, can be dry or soft fresh
1
egg
1
small onion, finely chopped
1/2 c
manwich brand sauce
1/2 c
milk, any kind
2 tsp
worcestershire sauce
1/4 tsp
dry mustard
1/8 tsp
poultry seasoning
1/2 tsp
salt
1/8 tsp
pepper

How to Make Healthy and Delicious Turkey Meatloaf

Step-by-Step

  • 1Preheat oven to 350 F. and spray a 8 1/2" by 4 1/2" loaf pan with cooking spray.
  • 2Mix all ingredients together until well blended.
  • 3Put into prepared pan and even out meat in pan. Spread top with more sauce to taste.
  • 4Place in oven for 1 hour or until an instant read thermometer registers 160 F.
  • 5Let rest 5 minutes. Remove from pan, slice and enjoy!

Printable Recipe Card

About Healthy and Delicious Turkey Meatloaf

Course/Dish: Turkey, Meatloafs
Other Tag: Healthy




Show 3 Comments & Reviews

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