Black Bean Turkey Burger with Corny Slaw

Black Bean Turkey Burger With Corny Slaw

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Brittany A

By
@MoreThanThis0

Adapted from Paula Deen. Healthy and delicious!

Rating:

★★★★★ 1 vote

Comments:
Serves:
4-5
Prep:
30 Min
Cook:
15 Min

Ingredients

  • 1/4 c
    olive oil
  • 1 1/4 lb
    ground turkey
  • 15 oz
    black beans, rinsed, drained, lightly mashed
  • 1 c
    tortilla chips, crushed
  • 1 Tbsp
    ground cumin
  • 1 Tbsp
    chile powder
  • 1 pinch
    salt and pepper
  • 2-3 pinch
    garlic powder
  • 2-3 pinch
    onion powder
  • FOR CORNY SLAW

  • 1/2
    purple cabbage, shredded
  • 1/2
    green cabbage, shredded
  • 2
    carrots, shredded
  • 1
    onion, chopped
  • 1 can(s)
    niblet corn, drained
  • 2 Tbsp
    sugar
  • 1 tsp
    ground cumin
  • 1
    lime, juiced
  • 3/4 c
    mayonnaise
  • 2-3 dash(es)
    garlic powder
  • 2-3 dash(es)
    onion powder
  • ·
    salt and pepper to taste

How to Make Black Bean Turkey Burger with Corny Slaw

Step-by-Step

  1. In large bowl, combine cabbage, carrots, onions, corn.
  2. In smaller bowl, combine sugar, cumin, seasonings, lime juice, mayonnaise and pour over cabbage mix. Season with salt and pepper and refrigerate
  3. Preheat over to 350 degrees F
  4. Heat olive oil in a large skillet over med-high heat
  5. In large bowl combine turkey, beans, tortilla chips, all seasonings
  6. Form patties with hands (makes 4-8 patties depending on how big you want your burger)
  7. Cook patties in skillet until no longer pink in middle, then transfer to a baking sheet and bake in oven for about 3-4 min and remove
  8. Serve on bun and corny slaw on top of turkey burger.

Printable Recipe Card

About Black Bean Turkey Burger with Corny Slaw

Course/Dish: Turkey Burgers
Other Tags: Quick & Easy Healthy



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