seafood essentials: sweet potato salmon patties
I made these sweet-potato salmon patties the other evening and they were really good. Really not much of a fuss to assemble… Pretty much easy/peasy. I tried them three ways: One by themselves with a good dipping sauce, on a bed of wild rice, and finally as a stuffing for some brown button mushrooms. Yummy stuff. So, you ready… Let’s get into the kitchen.
prep time
10 Min
cook time
45 Min
method
Bake
yield
Several
Ingredients
- PLAN/PURCHASE
- 1 medium sweet potato, about 6 ounces (170g)
- 1/2 medium red bell pepper, finely chopped, about 2 ounces (56g)
- 2 tablespoons yellow onion, finely chopped, about 1 ounce (28g)
- 1 large egg, whisked
- 4 tablespoons panko breadcrumbs
- 6 ounces salmon, canned or freshly cooked
- SEASONINGS
- 1 - 2 pinches cayenne, or crushed red pepper flakes
- salt, kosher variety, to taste
- black pepper, freshly ground, to taste
How To Make seafood essentials: sweet potato salmon patties
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Step 1PREP/PREPARE
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Step 2If you are looking for an excellent sauce to use with this recipe, look no further: https://www.justapinch.com/recipes/sauce-spread/other-sauce-spread/seafood-fish-essentials-spicy-dill-sauce.html
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Step 3Gather your ingredients (mise en place).
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Step 4Wash and place the sweet potato in a 400f (205c) oven and bake until softened, about 40 – 45 minutes.
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Step 5When baking is complete lower the heat on the oven to 375f (190c).
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Step 6While it is baking, chop the bell pepper, and onion, then whisk the egg.
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Step 7After the sweet potato has cooled enough to handle, scoop out the flesh and mash in a mixing bowl.
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Step 8It should have a smooth consistency with little to no lumps… a few are okay.
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Step 9Add the bell pepper, onions, and egg, and combine.
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Step 10Add the salt and pepper, to taste, and mix to combine.
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Step 11Add the breadcrumbs 1 tablespoon at a time and combine until the mixture begins to firm up and resembles a thick peanut butter. Then add the salmon to the bowl and gently fold into the mixture.
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Step 12Take about 3 – 4 ounces (85 – 113g) roll into a ball, flatten into a disk about 1/2 inch (1.3cm), and place on a parchment-lined baking sheet.
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Step 13Place into the preheated oven and bake until patties are cooked and beginning to brown, about 25 – 30 minutes.
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Step 14PLATE/PRESENT
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Step 15Serve on their own with some dipping sauce, or as more of a meal, by laying them on a bed of white or wild rice. Enjoy.
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Step 16Keep the faith, and keep cooking.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Ingredient:
Seafood
Diet:
Dairy Free
Diet:
Soy Free
Method:
Bake
Culture:
American
Category:
Seafood
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