rainbow trout udon

6 Pinches 1 Photo
Deer Trail, CO
Updated on Aug 20, 2018

Feel free to add Sriracha to this dish. I did and it was really good. The version I wrote is for people who can't handle spicy foods. Me and my wife love Asian cuisine so I cook it regularly now since it's typically healthy and we live too far from our favorite Chinese and Japanese restaurants.

prep time 15 Min
cook time 20 Min
method Pan Fry
yield 1 person

Ingredients

  • 1 package udon noodles
  • 1 stalk green onion
  • 1 can sliced mushrooms
  • 1 - rainbow trout fillet
  • 3-8 dashes teriyaki sauce
  • 2 dashes garlic powder

How To Make rainbow trout udon

  • Step 1
    Boil water on stove. Enough to cover the udon.
  • Step 2
    While pot of water is boiling, put vegetable oil in pan (2 tbsp) and get the pan to heat up on medium heat.
  • Step 3
    Place rainbow trout fillet on pan and add teriyaki sauce, sliced green onion, mushrooms. Douse garlic powder over all in pan.
  • Step 4
    Drop udon noodles into pot of boiling water. Cook for 3-5 minutes.
  • Step 5
    Cook fish on both sides until it's lightly seared. Turn off burner
  • Step 6
    Drain noodles and put them in a bowl and add fish fillet with green onions and mushrooms that cooked with it on top. Enjoy!

Discover More

Culture: Asian
Ingredient: Fish
Method: Pan Fry
Category: Seafood

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