Rainbow Trout Udon

Kade Tanner


Feel free to add Sriracha to this dish. I did and it was really good. The version I wrote is for people who can't handle spicy foods.

Me and my wife love Asian cuisine so I cook it regularly now since it's typically healthy and we live too far from our favorite Chinese and Japanese restaurants.


☆☆☆☆☆ 0 votes

1 person
15 Min
20 Min
Pan Fry


  • 1 pkg
    udon noodles
  • 1 stalk(s)
    green onion
  • 1 can(s)
    sliced mushrooms
  • 1
    rainbow trout fillet
  • 3-8 dash(es)
    teriyaki sauce
  • 2 dash(es)
    garlic powder

How to Make Rainbow Trout Udon


  1. Boil water on stove. Enough to cover the udon.
  2. While pot of water is boiling, put vegetable oil in pan (2 tbsp) and get the pan to heat up on medium heat.
  3. Place rainbow trout fillet on pan and add teriyaki sauce, sliced green onion, mushrooms. Douse garlic powder over all in pan.
  4. Drop udon noodles into pot of boiling water. Cook for 3-5 minutes.
  5. Cook fish on both sides until it's lightly seared. Turn off burner
  6. Drain noodles and put them in a bowl and add fish fillet with green onions and mushrooms that cooked with it on top. Enjoy!

Printable Recipe Card

About Rainbow Trout Udon

Course/Dish: Seafood
Main Ingredient: Fish
Regional Style: Asian
Dietary Needs: Dairy Free
Other Tag: Healthy

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