parmesan crusted grouper ala st. kitts
On a trip to St. Kitts, we were told about a small local restaurant named Rock Lobster and they had a parmesan crusted grouper dish to die for...well, the advice was spot-on and the meal was over the top! I have recreated this recipe and it is a total winner that will wow any palette.
prep time
30 Min
cook time
20 Min
method
Pan Fry
yield
2 serving(s)
Ingredients
- 2 - grouper filets
- 1 cup panko bread crumbs
- 1 cup flour
- 4 tablespoons olive oil
- 1 - egg
- 1 pinch salt
- 1 pinch pepper
- 1 pinch old bay seasoning
- 1 cup parmesan cheese shredded
- 2 packages creamed spinach
- 8 - cherry tomatoes
- 2 dashes balsamic vinaigrette
How To Make parmesan crusted grouper ala st. kitts
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Step 1Make your creamed spinach either through this link or use prepacked creamed spinach adding in the cheeses and spices in this recipe: https://www.justapinch.com/recipes/side/vegetable/spinach-maria-2.html
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Step 2The addition of cheese and spices makes standard creamed spinach super yummy
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Step 3Using prepacked cream spinach, the additions are quite easy: 4oz Velvetta, 4oz Monterey Jack, 4oz shredded sharp, 1 tablespoon dry mustard and 1 tablespoon pepper flakes. This will make twice the amount needed, allowing you to save the extra for a side dish for a later meal
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Step 4Salt, pepper and season grouper filets with Old Bay seasoning, coat in egg, flour, egg and then panko breading
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Step 5While the creamed spinach is resting, pour olive oil in pan and heat to med high while also turning your oven on to 375
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Step 6Fry the grouper filets for 2 minutes on one side in an oven-capable pan. Flip in pan, and shred the parmesan over each filet
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Step 7Place grouper filets in oven for 8 minutes
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Step 8Remove filet pan from oven, plate the creamed spinach, lay the grouper filet on top and garnish with sliced cherry tomatoes with dabs of balsamic vinaigrette around the edge of the plate
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Step 9Warm fresh bread is a winner alongside of this dish
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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