betty's egg and dairy free quiche filling

Name: Betty's Egg and Dairy Free Quiche Filling
Prep time: 10 min
Cook time: 30 min
Cuisine: Australian
Ingredients: - 300g (10.5 oz) hard tofu, patted dry; - 2/3 cup almond or soy milk; - 1 tablespoon nutritional yeast (found in your health food store); - 1 teaspoon minced garlic; - 2 teaspoons cornflour (corn starch); - 2 cups of your choice of roasted veggies, left over meats, pan fried bacon etc for the filling)

2 Pinches

Betty Bramanis

Sydney

Updated on Feb 15, 2018

A quiche delicious and surprisingly easy filling for those who have dietary issues and are unable to enjoy a traditional quiche. Use your favourite savoury pastry recipe and fill with this. You can use this to make mini quiches for lunch boxes too. Recipe adapted from "Super Food Ideas" Australia

Rate

No Image

prep time 10 Min

cook time 30 Min

method Bake

yield Makes enough to fill a large Quiche (about 8 serves)

Ingredients

- 300g (10.5 oz) hard tofu, patted dry
- 2/3 cup almond or soy milk
- 1 tablespoon nutritional yeast (found in your health food store)
- 1 teaspoon minced garlic
- 2 teaspoons cornflour (corn starch)
- 2 cups of your choice of roasted veggies, left over meats, pan fried bacon etc for the filling)

How To Make betty's egg and dairy free quiche filling

Step 1

In a food processor, whizz the tofu, milk, yeast and corn flour until mixture is smooth.

Step 2

Pour into a bowl and add the "fillings" you have selected and stir well.
Step 3

Pour into your prepared pastry base and bake for 30 minutes in a 200oC oven (400oF). Let cool for 10 minutes and serve.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes