tex-mex goulash
(1 RATING)
I had no clue what to make for dinner so I experimented with what I had on hand. It turned out Sooo good, and family was so pleased ,that I just had to share with you! Diabetic friendly, Quick and E-Z on the stove top or It can be made in a crock pot! (high for 2 hours )
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prep time
20 Min
cook time
20 Min
method
Saute
yield
6 serving(s)
Ingredients
- 3 pounds lean pork , cubed
- 2 packages mc/cormic mexican meatball seasoning (albondigas al chipotle)
- 3 tablespoons mesquite liquid smoke
- 1 large onion sliced
- 1 1/2 large green bell pepper, sliced
- 1 1/2 large red bell pepper , sliced
- 2 large fresh hatch green chilies , seeded and sliced
- 1/3 cup tomato paste
- 1 cup lowfat cream cheese (or low-fat youguart)
- - salt and black pepper to taste
- 1 cup water if preparing on stovetop
How To Make tex-mex goulash
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Step 1Combine first 3 ingredents in zip lock baggie and refridgerate 2 hours if possible.
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Step 2STOVE TOP METHOD: Heat skillet on stovetop over med high heat. Add 2-3T oil and pork mixture. sauté for 2-3 min until slightly browned.
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Step 3add veggies, saute 2-3 min.
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Step 4Add tomato paste. Saute until warm.
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Step 5Add water, salt and pepper . Lower heat to med low and cover w/tight fitting lid.
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Step 6cook 15 minutes or until pork is cooked through.
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Step 7Mix in cream cheese. Heat , serve over rice if desired.
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Step 8DIRECTIONS FOR SLOW-COOKER / CROCKPOT
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Step 9Follow step 1 in previous recipe.
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Step 10Add pork mixture, tomato paste and veggies in oil-sprayed crockpot.
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Step 11Cook on high for 2 hours / low for 3 1/2 - 4 hours.( stir after 1/2 of the cooking time)
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Step 12Mix in cream cheese. Cover for 15 min. Serve over rice if desired
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Tag:
#Healthy
Category:
Pork
Keyword:
#crockpot
Keyword:
#slowcooker
Keyword:
#tex-mex
Keyword:
#One Pot
Keyword:
#bell-pepper
Keyword:
#green pepper
Keyword:
#one-pan
Keyword:
#red pepper
Keyword:
#Diabetic-Friendly
Keyword:
#full-meal
Keyword:
#e-z
Keyword:
#pork-and-vegtable
Keyword:
#youguart
Ingredient:
Pork
Diet:
Low Fat
Culture:
Southern
Method:
Saute
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