Sweet Potato Apple Pork Chops!
By
Gail Eischeid
@LeChefGail
1
I fell in love with this recipe, when I use to cook this for my Personal Chef Clients! Its one of my family's Fall Favorites! :)
Ingredients
- 2 Tbsp
- olive oil, extra virgin
- 4
- pork chops
- 1 1/2 c
- sweet potatoes
- 1/2 c
- onions
- 1 1/2 c
- orange juice, fresh
- 1/3 c
- brown sugar, lightly packed
- 2 Tbsp
- apple cider vinegar
- 1/4 tsp
- salt, optional
- 2 Tbsp
- cornstarch
- 1 1/2 c
- apples
How to Make Sweet Potato Apple Pork Chops!
- 1Heat oil in large non-stick skillet, medium heat. Add pork chops, cook 3 minutes on each side thick 5 minutes each side).
- 2Peel, cut up sweet potatoes into small cubes. Slice onions and dice. Remove chops from skillet and keep warm.
- 3Add sweet potatoes and onion to skillet, saute 3 to 4 minutes, until tender.
- 4Combine brown sugar, cornstarch, salt (optional), vinegar, and orange juice. Mix well. My Family is low sodium diet, so I don't use salt in my recipe for my family.
- 5Return chops to skillet with sweet potatoes and onions, pour Orange Juice mixture over pork chops.
- 6Cover skillet, reduce heat, and simmer for 40 to 60 minutes or until chops are tender. The last 15 minutes of cooking, add chopped apple on top of pork chops.
- 7Season lightly with salt and pepper to enhance the flavors and based on your tastes!
- 8Cooking Tip Optional: Add a 2 Tablespoons of Gran Marnier at the end of cooking process to give the sauce some additional flair.
About Sweet Potato Apple Pork Chops!
Other Tag: Healthy
