sweet potato apple pork chops!
I fell in love with this recipe, when I use to cook this for my Personal Chef Clients! Its one of my family's Fall Favorites! :)
prep time
15 Min
cook time
45 Min
method
---
yield
2 to 4
Ingredients
- 2 tablespoons olive oil, extra virgin
- 4 - pork chops
- 1 1/2 cups sweet potatoes
- 1/2 cup onions
- 1 1/2 cups orange juice, fresh
- 1/3 cup brown sugar, lightly packed
- 2 tablespoons apple cider vinegar
- 1/4 teaspoon salt, optional
- 2 tablespoons cornstarch
- 1 1/2 cups apples
How To Make sweet potato apple pork chops!
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Step 1Heat oil in large non-stick skillet, medium heat. Add pork chops, cook 3 minutes on each side thick 5 minutes each side).
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Step 2Peel, cut up sweet potatoes into small cubes. Slice onions and dice. Remove chops from skillet and keep warm.
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Step 3Add sweet potatoes and onion to skillet, saute 3 to 4 minutes, until tender.
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Step 4Combine brown sugar, cornstarch, salt (optional), vinegar, and orange juice. Mix well. My Family is low sodium diet, so I don't use salt in my recipe for my family.
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Step 5Return chops to skillet with sweet potatoes and onions, pour Orange Juice mixture over pork chops.
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Step 6Cover skillet, reduce heat, and simmer for 40 to 60 minutes or until chops are tender. The last 15 minutes of cooking, add chopped apple on top of pork chops.
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Step 7Season lightly with salt and pepper to enhance the flavors and based on your tastes!
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Step 8Cooking Tip Optional: Add a 2 Tablespoons of Gran Marnier at the end of cooking process to give the sauce some additional flair.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Category:
Gravies
Category:
Other Sauces
Category:
Pork
Category:
Steaks and Chops
Tag:
#Healthy
Keyword:
#potato
Keyword:
#apples
Keyword:
#Meal
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