Ingredients For spicey pirate pork tenderloin-slow cooking
1 1/2 tsp
ground black pepper
dried chopped onion-or fresh
smucker's low sugar apricot jam
orange juice, fresh
capt. morgan's spiced rum
finely minced garlic
soft dried apricots
orange flavored cranberries (or regular)
How To Make spicey pirate pork tenderloin-slow cooking
Roll the pork tenderloin in the flour & onion mixture and brown in a frying pan with the olive oil.
Mix all other ingerdients except for cranberries together in mixing bowl.
Pout a small amount of the liquid mixture into the bottom of the crock pot. Add the browned tenderloin and pour the remaining sauce over the meat. Sprinkle with the cranberries and cook on low for 6 hours. Meat should reach 140 degrees to be done.
Serve meat (thinly sliced) over bed of brown rice (seasoned to taste) or with mashed potatoes. Add green salad and you meal is ready! Throw on a few extra cranberries for color if you want to dress it up.
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