Salsa verde pork stew w/ pasta

Salsa Verde Pork Stew W/ Pasta Recipe

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sherry monfils

By
@smonfils

A healthy, spicy stew, that's very filling.

Calories; 361
Fat : 7 grams
carbs: 13 grams.

Rating:
★★★★★ 1 vote
Comments:
Serves:
4-6
Prep:
15 Min
Cook:
20 Min

Ingredients

1
box, dreamfields rotini pasta.
2 tsp
cumin
1 tsp
chipotle chili powder
4 tsp
canola oil, divided
1 lb
pork tenderloin, trimmed, cut into 1" chunks
1
onion, coarsely chopped.
1-1/2 c
reduced-sodium chicken broth
1/4 c
prepared salsa verde sauce
1
15 oz can black beans, drained.
1 large
avocado, peeled, pitted, sliced.
1 c
fat-free sour cream

How to Make Salsa verde pork stew w/ pasta

Step-by-Step

  • 1Cook pasta as directed, drain, keep warm. In medium bowl, stir together cumin, chili powder and 2 tsp oil. Add pork chunks, stir to coat.
    Heat remaining oil in lg skillet over med-high heat. Add pork chunks. Cook until browned, turning occasionaly. Remove pork from pan. Add onion and 2 tbsp broth.Cook, stirring over medium heat for 3 mins. Stir in salsa, remaining broth and beans. Bring to boil. Reduce heat to med-low and simmer 5 mins, stirring often. Return pork to skillet. Heat through. Place pasta in serving bowls,and top w/ stew. Garnish each serving w/ avocado slices and a dollop of sour cream.

Printable Recipe Card

About Salsa verde pork stew w/ pasta

Course/Dish: Pasta, Salsas, Pork
Regional Style: Mexican
Other Tag: Healthy
Hashtags: #stew, #verde