Ran across this when searching for healthy pork recipes. My diabetic husband doesn't like chicken, so I'm always on the lookout for good recipes for that "other" white meat.
reduced-fat and reduced-sodium condensed cream of mushroom soup (10 3/4 ounce)
1/2 c
apple juice or apple cider
1-1/2 tsp
worcestershire sauce
3/4 tsp
dried thyme, crushed
1/4 tsp
garlic powder
How To Make pork chops with mushroom sauce
1
Trim fat from chops. In a large skillet, heat oil over medium heat. Add chops; cook until browned, turning to brown evenly. Drain off fat.
2
Place onion in a slow cooker. Add chops.
3
Using a mortar and pestle, crush tapioca.
4
In a medium bowl, combine tapioca, mushroom soup, apple juice, Worcestershire sauce, snipped or dried thyme, and garlic powder; Pour over chops in slow cooker
5
Cover and cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to to 4-1/2 hours.
6
Remove pork chops and spoon sauce over chops for serving.
Picture from Diabetic Living.
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