Real Recipes From Real Home Cooks ®

pork chops with dijon herb sauce

Recipe by
Krystal McDow
San Jose, CA

I got this recipe from Weight watcher points: 4 Nutrition facts: Calories: 166.5; Fat: 9.2g; Carb: 2.6g; Fiber: 0.2; Protein: 16.4g

yield 4 serving(s)
method Stove Top

Ingredients For pork chops with dijon herb sauce

  • 1 tsp
  • 4
    pork chops, (bone, fat removed)
  • 1/2 tsp
  • fresh ground pepper
  • 3 Tbsp
    chopped onion
  • 3/4 c
    fat free chicken stock
  • 1 Tbsp
    dijon mustard
  • 2 Tbsp
    chopped, fresh herbs like parsley, chives

How To Make pork chops with dijon herb sauce

  • 1
    In a large frying pan heat the butter over moderately low heat. Season pork with salt and pepper.
  • 2
    Raise heat to medium and add the chops to the pan and saute for 7 minutes. Turn and cook until chops are browned and done to medium, about 7-8 minutes longer. Remove the chops and put in a warm spot.
  • 3
    Add the onion to the pan and cook, stirring, until soft, about 3 minutes. Add the stock and boil until it reduces to 1/2 cup, about 3 minutes. Stir in the mustard, herbs, and 1/8 tsp pepper. Put the chops on a platter and pour the sauce over the meat.

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