pork and pumpkin stew
Chock-full of tender pork and pumpkin and seasoned with a medley of fragrant spices, this warming stew is perfect for an autumn supper with family.
No Image
prep time
cook time
2 Hr 30 Min
method
---
yield
6 serving(s)
Ingredients
- 2 pounds boneless pork shoulder, cut into 1-inch cubes
- - kosher salt and freshly ground black pepper, to taste
- 3 tablespoons olive oil
- 1 - yellow onion, diced
- 1 1/2 teaspoons minced garlic
- 1 teaspoon minced fresh ginger
- 2 teaspoons chicken demi-glace **see note
- 2 teaspoons tomato paste
- 3/4 teaspoon ground cinnamon **reduce to 1/2 teaspoon if you like less cinnamon
- 1/4 teaspoon ground coriander
- 1/8 teaspoon freshly grated nutmeg
- 1/8 teaspoon ground cloves
- 1/4 teaspoon red pepper flakes
- 1 1/2 tablespoons cider vinegar
- 3 tablespoons applesauce
- 9 ounces canned diced tomatoes with juices
- 1 pound peeled and diced (3/4-inch dice) pumpkin or substitute using sweet potatoes and butternut squash
- 2 teaspoons chopped fresh sage
- 4 teaspoons chicken stock concentrate mixed with 2 cups water, or 2 cups chicken stock
How To Make pork and pumpkin stew
-
Step 1Preheat an oven to 325°F.
-
Step 2Season the pork with salt and black pepper. In a 3 1/2-quart Dutch oven over medium-high heat, warm 2 Tbs. of the olive oil. Working in batches, brown the pork on all sides, 8 to 10 minutes per batch. Transfer to a plate.
-
Step 3Reduce the heat to medium and warm the remaining 1 Tbs. olive oil. Add the onion and cook, stirring occasionally, until tender, 6 to 8 minutes. Add the garlic, ginger, demi-glace, tomato paste, cinnamon, coriander, nutmeg, cloves and red pepper flakes. Cook, stirring constantly, until fragrant, about 1 minute. Add the vinegar, applesauce, tomatoes with their juices, pumpkin, sage, stock and pork. Bring to a boil and season with salt and pepper. Put a lid on the pot and transfer the pot to the oven and cook until the pork is fork-tender, 2 to 2 1/2 hours.
-
Step 4Skim the fat off the sauce. Serve the stew over mashed potatoes
-
Step 5Note: You can buy chicken demi-glace from Amazon.com at: http://www.amazon.com/More-Than-Gourmet-Demi-glace-16-Ounce/dp/B0010OOLOQ/ref=sr_1_1?ie=UTF8&qid=1338795415&sr=8-1 This recipe also works well in a crock pot. Brown the pork first then cook all ingredients for 6 hours on low.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes