Pineapple sauced pork chops.

Pineapple Sauced Pork Chops.

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sherry monfils

By
@smonfils

A quick, juicy, creamy pork chop dinner.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
15 Min
Cook:
10 Min

Ingredients

  • 4
    boneless pork chops, 3/4"-thick
  • 1 tsp
    garlic powder
  • 1 Tbsp
    canola oil
  • 1
    onion, chopped
  • 1
    10-3/4 oz can fat-free condensed cream of mushroom soup
  • 1/4 c
    water
  • 1
    8 oz can pineapple chunks w/ juice
  • 3 Tbsp
    lite soy sauce
  • 1 Tbsp
    honey
  • 2 c
    hot cooked rice
  • ·
    sliced scallions for garnish

How to Make Pineapple sauced pork chops.

Step-by-Step

  1. Season chops w/ garlic powder. Heat oil in lg skillet over med-high heat. Add chops and cook until browned on both sides.
  2. Add onion, soup, water, pineapples w/ juice, soy sauce and honey. Heat to a boil. Reduce heat to low. Cook 10 min, or until pork is no longer pink inside.
  3. Serve pork chops over rice. Sprinkle w/ scallions.

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About Pineapple sauced pork chops.

Regional Style: Asian
Other Tags: Quick & Easy Healthy



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