pan seared pork tenderloin
(1 RATING)
I like to pair this meal with sweet potatoes and a side salad! Yum!
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prep time
5 Min
cook time
20 Min
method
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yield
4 serving(s)
Ingredients
- 1 1/2 pounds pork tenderloin trimmed
- - salt and pepper to taste
- - olive oil cooking spray
- 1/2 cup apple cider
- 1 1/2 teaspoons tyme, fresh chopped
- 1 tablespoon butter
How To Make pan seared pork tenderloin
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Step 1Cut each tenderloin crosswise into 6 pieces. Place pork in a large heavy duty ziplock bag. Pound it with the heel of your hand. Salt and pepper pork.
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Step 2Heat a large nonstick skillet over med-high heat. Coat pan with cooking spray. Add pork to pan, cooking in batches, and cook until pork is no longer pink (5mins each side)
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Step 3Stir cider and thyme into drippings, scraping pan to loosen browned bits. Cook over high heat to reduce sauce. Reduce heat to low, and add butter. Drizzle sauce over pork.
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