moist hawaiin pork chops

(2 RATINGS)
72 Pinches
worcester, MA
Updated on Apr 25, 2012

I've been making these for years and they're always a hit, because they're so moist and tasty. I usually serve these over white rice.

prep time 20 Min
cook time 1 Hr
method ---
yield 4 serving(s)

Ingredients

  • 1 - 20 oz can pineapple chunks, drained, reserve liquid
  • 1-1/4 cup ketchup
  • 1 tablespoon light brown sugar
  • 1 tablespoon cider vinegar
  • 3 - carrots, sliced into 1/2"-rounds
  • 1/2 medium green bell pepper, cut into chunks
  • 2 tablespoons canola oil
  • 4 - pork loin chops, trimmed of any fat, 1"-thick

How To Make moist hawaiin pork chops

  • Step 1
    Heat oven to 350. Spray a shallow baking dish w/ cooking spray. In lg saucepan, heat reserved pineapple liquid, ketchup, brown sugar and vinegar over medium heat for 5 mins.
  • Step 2
    Stir in pineapple, carrots and green bell pepper chunks. Remove from heat. In lg skillet, heat oil over med-high heat. Brown chops for 4 mins each side.
  • Step 3
    Place chops in baking dish. Spoon pineapple mix over chops. Cover w/ foil. Bake 1 hr, or until chops are fully cooked.

Discover More

Category: Pork
Keyword: #chops
Keyword: #moist
Keyword: #hawaiin

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