Moist Hawaiin pork chops

Moist Hawaiin Pork Chops Recipe

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sherry monfils

By
@smonfils

I've been making these for years and they're always a hit, because they're so moist and tasty.
I usually serve these over white rice.

Rating:
★★★★★ 2 votes
Comments:
Serves:
4
Prep:
20 Min
Cook:
1 Hr

Ingredients

1
20 oz can pineapple chunks, drained, reserve liquid
1-1/4 c
ketchup
1 Tbsp
light brown sugar
1 Tbsp
cider vinegar
3
carrots, sliced into 1/2"-rounds
1/2 medium
green bell pepper, cut into chunks
2 Tbsp
canola oil
4
pork loin chops, trimmed of any fat, 1"-thick

Step-By-Step

1Heat oven to 350. Spray a shallow baking dish w/ cooking spray. In lg saucepan, heat reserved pineapple liquid, ketchup, brown sugar and vinegar over medium heat for 5 mins.
2Stir in pineapple, carrots and green bell pepper chunks. Remove from heat. In lg skillet, heat oil over med-high heat. Brown chops for 4 mins each side.
3Place chops in baking dish. Spoon pineapple mix over chops. Cover w/ foil. Bake 1 hr, or until chops
are fully cooked.

About Moist Hawaiin pork chops

Course/Dish: Pork, Steaks and Chops
Other Tag: Healthy
Hashtags: #chops, #moist, #hawaiin