Moist Hawaiin pork chops

Moist Hawaiin Pork Chops Recipe

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sherry monfils


I've been making these for years and they're always a hit, because they're so moist and tasty.
I usually serve these over white rice.


★★★★★ 2 votes

20 Min
1 Hr


  • 1
    20 oz can pineapple chunks, drained, reserve liquid
  • 1-1/4 c
  • 1 Tbsp
    light brown sugar
  • 1 Tbsp
    cider vinegar
  • 3
    carrots, sliced into 1/2"-rounds
  • 1/2 medium
    green bell pepper, cut into chunks
  • 2 Tbsp
    canola oil
  • 4
    pork loin chops, trimmed of any fat, 1"-thick

How to Make Moist Hawaiin pork chops


  1. Heat oven to 350. Spray a shallow baking dish w/ cooking spray. In lg saucepan, heat reserved pineapple liquid, ketchup, brown sugar and vinegar over medium heat for 5 mins.
  2. Stir in pineapple, carrots and green bell pepper chunks. Remove from heat. In lg skillet, heat oil over med-high heat. Brown chops for 4 mins each side.
  3. Place chops in baking dish. Spoon pineapple mix over chops. Cover w/ foil. Bake 1 hr, or until chops
    are fully cooked.

Printable Recipe Card

About Moist Hawaiin pork chops

Course/Dish: Pork, Steaks and Chops
Other Tag: Healthy
Hashtags: #chops, #moist, #hawaiin

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