healthier ham/broccoli quiche

Name: Healthier ham/broccoli quiche
Prep time: 15 min
Cook time: 25 min
Yield: 6
Ingredients: 1/2 cup(s) heart healthy bisquick mix; 1 teaspoon(s) onion powder; 1/2 teaspoon(s) salt; 1/4 teaspoon(s) pepper; 1 cup(s) reduced-fat, shredded cheddar cheese; 1 cup(s) reduced-fat, shredded swiss cheese; 1/2 cup(s) cooked, diced ham; 2 cup(s) frozen broccoli florets, thawed; 1 cup(s) light cream; 2 - eggs, beaten; 2 - scallions, chopped

(1 RATING)

33 Pinches

sherry monfils

worcester, MA

Updated on Apr 6, 2013

I love quiche, but it can be fattening, so I made it healthier, w/out losing any taste.

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prep time 15 Min

cook time 25 Min

method ---

yield 6 serving(s)

Ingredients

1/2 cup heart healthy bisquick mix
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup reduced-fat, shredded cheddar cheese
1 cup reduced-fat, shredded swiss cheese
1/2 cup cooked, diced ham
2 cups frozen broccoli florets, thawed
1 cup light cream
2 - eggs, beaten
2 - scallions, chopped

How To Make healthier ham/broccoli quiche

Step 1

Heat oven to 400. Spray a 9" pie pan w/ cooking spray. In lg bowl, combine baking mix, onion powder, salt and pepper.

Step 2

Stir in both cheeses, ham and broccoli. Add cream and beaten eggs. Mix well. Pour into pan.
Step 3

Bake 25-30 mins, or until set. Sprinkle w/ scallions while still hot.
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