Hawaiian pork chops

Hawaiian Pork Chops

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sherry monfils


I always like to keep pineapple in the cupboard just for this recipe. So easy to make. Do some hula dances and you'll feel right at home, lol.


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15 Min
20 Min


  • 1
    20 oz can pineapple chunks, drained, liquid reserved
  • 1-1/4 c
  • 1 Tbsp
    brown sugar, light
  • 1 Tbsp
    cider vinegar
  • 3
    carrots, sliced into 1/2" rounds
  • 1/2
    green bell peppeer, cut into chunks
  • 2 Tbsp
    olive oil
  • 4
    boneless pork loin chops

How to Make Hawaiian pork chops


  1. Heat oven to 350. In lg saucepan, heat reserved liquid, ketchup, brown sugar and vinegar over medium heat for 5 mins.
  2. Stir in pineapple, carrrots and green bell pepper. Remove pan from heat. In lg skillet over med-high, heat oil. Brown pork chops on all sides. Plca chops in a baking dish.
  3. Spoon sauce over chops. Cover pan w/ foil. Bake 1 hr, or until juices from the pork run clear. Spoon sauce over chops and serve.

Printable Recipe Card

About Hawaiian pork chops

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: Hawaiian/Polynesian
Dietary Needs: Low Fat
Other Tags: Quick & Easy Healthy

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