2 mediumcarrots ,shredded..about 1 cup
1 largered sweet pepper,seeded..coarsely chopped
1 mediumonion,cut into thin wedges
2 Tbspquick cooking tapioca,crushed
2-21/2 lbboneless pork sirloin roast or boneless pork loin roast,trimmed of fat
3/4 creduced sodium,fat free bbq sauce
10whole wheat hamburger buns,split and toasted
How to Make Diabetic...Pork Premavera Sandwiches
- In a 31/2 or 4 quart slow cooker,combine 1st 3 ingredients.
sprinkle with tapioca.
Place pork roast on top of veggies.
Pour BBQ sauce over meat.
Cover & cook on low heat 6-7 hours or on high heat 3-31/2 hours.
- Remove meat from slow cooker;reserving juices.
thinly slice meat.
Return to slow cooker;stir to coat with sauce.
Serve meat on hamburg buns.