Diabetic...Pork Premavera Sandwiches

Diabetic...pork Premavera Sandwiches Recipe

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Lynda Sweezey

By
@mema5

This is a slow cook recipe.

WEIGHT WATCHERS 6 POINTS PER SANDWICH

Rating:

★★★★★ 1 vote

Comments:
Serves:
10...1 per person
Prep:
10 Min
Cook:
4 Hr

Ingredients

  • 2 medium
    carrots ,shredded..about 1 cup
  • 1 large
    red sweet pepper,seeded..coarsely chopped
  • 1 medium
    onion,cut into thin wedges
  • 2 Tbsp
    quick cooking tapioca,crushed
  • 2-21/2 lb
    boneless pork sirloin roast or boneless pork loin roast,trimmed of fat
  • 3/4 c
    reduced sodium,fat free bbq sauce
  • 10
    whole wheat hamburger buns,split and toasted

How to Make Diabetic...Pork Premavera Sandwiches

Step-by-Step

  1. In a 31/2 or 4 quart slow cooker,combine 1st 3 ingredients.
    sprinkle with tapioca.
    Place pork roast on top of veggies.
    Pour BBQ sauce over meat.
    Cover & cook on low heat 6-7 hours or on high heat 3-31/2 hours.
  2. Remove meat from slow cooker;reserving juices.
    thinly slice meat.
    Return to slow cooker;stir to coat with sauce.
    Serve meat on hamburg buns.

Printable Recipe Card

About Diabetic...Pork Premavera Sandwiches

Other Tag: Healthy




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