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caribbean pork and pineapple

(1 rating)
Recipe by
sherry monfils
worcester, MA

Feeling adventerous? Try this recipe for wonderful flavors!

(1 rating)
prep time 20 Min
cook time 30 Min

Ingredients For caribbean pork and pineapple

  • 12 oz
    pork loin, cut into 1" cubes
  • 2 Tbsp
  • 1 Tbsp
    canola oil
  • 1
    onion, sliced
  • 1 lg
    green bell pepper, chopped
  • 1 tsp
    minced garlic
  • 1
    chile peppr, minced
  • 1 Tbsp
    worcestershire sauce
  • 1/2 tsp
    ground ginger
  • 1
    8 oz can pineapple sliced w/ juice
  • 1
    tomatoe, seeded and diced
  • 1/2
    cucumber, peeled, diced
  • salt and pepper to taste

How To Make caribbean pork and pineapple

  • 1
    Toss pork in flour in a bowl. Add oil to a lg skillet, place over medium-high heat. Brown pork cubes.
  • 2
    Transfer pork to a plate. Saute onion, pepper, garlic and chile pepper until onion is soft. Return pork to pan. Add 1 cup water, worcestershire sauce, ginger, a pinch of salt, and a pinch of pepper.
  • 3
    Drain pineapple juice into pan. Cover, reduce heat. Simmer 30 mins. Stack pineapple and cut into 8 sections. Add pineapple, tomato and cucumber to pan. Simmer, uncovered 10 mins, stirring occasionally. Best serve over rice.

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