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best ever pork tenderloin fillets by freda

★★★★★ 2
a recipe by
Vanc. (born in Savannah, Ga), WA

great for one, two, or how ever many you want. No heat in the Kitchen; QUICK & EASY!! I have adapted from a regular Pork tenderloin. absolutely takes little to no time at all to prepare. (Some call these medallians) I didn't want to use the Full tenderloin for just us two. These make such an eazy quick meal. Just take your Tenderloin Cut about 1/2 to 3/4" thick filets, Grill or use George forman type grill, or even in a skillet, after seasoning. Serve with Fresh seasoned green beans, OR corn on the cob and Grilled sliced Pineapple. Yummmy! your gonna enjoy this meal.

★★★★★ 2
serves one, two, or many
prep time 5 Min
cook time 5 Min

Ingredients For best ever pork tenderloin fillets by freda

  • 1 ( 16oz)
    pork tenderloin
  • salt, pepper, garlic pdr to your taste
  • 1 Tbs
    montreal pork seasoning (optional)
  • 3- 5 Tbs
    olive oil

How To Make best ever pork tenderloin fillets by freda

  • 1
    Slice your Tenderloin. about 1/2 to 3/4 inch thick. coat well with olive oil. Sprinkle your seasoning, now, be generous. we like our seasonings.
  • 2
    Grill 3-4 min per side. or til done thru. (DO NOT OVER COOK) test for doneness. Should be tender and juicy inside. Skillet method, heat a little olive oil to med high. cook 3-4 minutes on each side.
  • 3
    Tip, Menu Idea; Serve with grilled Pineapple Slices, and apple sauce and Seasoned green beans

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