Best Ever Pork Tenderloin Fillets By freda

1
FREDA GABLE

By
@cookin4me

great for one, two, or how ever many you want. No heat in the Kitchen; QUICK & EASY!! I have adapted from a regular Pork tenderloin. absolutely takes little to no time at all to prepare.
(Some call these medallians)
I didn't want to use the Full tenderloin for just us two.
These make such an eazy quick meal. Just take your Tenderloin Cut about 1/2 to 3/4" thick filets,
Grill or use George forman type grill, or even in a skillet, after seasoning.
Serve with Fresh seasoned green beans, OR corn on the cob and Grilled sliced Pineapple. Yummmy!
your gonna enjoy this meal.

Rating:

★★★★★ 2 votes

Comments:
Serves:
one, two, or many
Prep:
5 Min
Cook:
5 Min

Ingredients

Add to Grocery List

1 ( 16oz)
pork tenderloin
salt, pepper, garlic pdr to your taste
1 Tbs
montreal pork seasoning (optional)
3- 5 Tbs
olive oil

BEST EVER PORK TENDERLOIN FILLETS

How to Make Best Ever Pork Tenderloin Fillets By freda

Step-by-Step

  • 1Slice your Tenderloin. about 1/2 to 3/4 inch thick.
    coat well with olive oil.
    Sprinkle your seasoning, now, be generous. we like our seasonings.
  • 2Grill 3-4 min per side. or til done thru.
    (DO NOT OVER COOK) test for doneness.
    Should be tender and juicy inside.
    Skillet method, heat a little olive oil to med high. cook 3-4 minutes on each side.
  • 3Tip, Menu Idea;
    Serve with grilled Pineapple Slices, and apple sauce and Seasoned green beans

Printable Recipe Card

About Best Ever Pork Tenderloin Fillets By freda

Course/Dish: Pork
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #skillet, #One, #grilled, #two, #many




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