HOMEMADE HEALTHY PIZZA WITH CAULIFLOWER CRUST

Homemade Healthy Pizza With Cauliflower Crust Recipe

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Bruce Hoffman

By
@hoffmanbf

healthy & good

Rating:

☆☆☆☆☆ 0 votes

Serves:
2
Prep:
1 Hr
Cook:
30 Min
Method:
Bake

Ingredients

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  • 2 1/2 c
    grated cauliflower
  • 1 large
    beaten egg
  • 1 1/4 c
    mozzarella cheese shredded
  • 2 Tbsp
    grated parmesan cheese
  • 2 pinch
    salt & pepper
  • 1/4 c
    tomatoe sauce
  • 1 c
    grape tomatoes sliced
  • 3 clove
    garlic
  • 6 sprig(s)
    basil leaves

How to Make HOMEMADE HEALTHY PIZZA WITH CAULIFLOWER CRUST

Step-by-Step

  1. Line a rimmed baking sheet with parchment paper, and preheat oven to 425ºF.
    2 Grate the cauliflower using a box grater until you have two cups of cauliflower crumbles. Place in a large bowl and microwave for seven to eight minutes, or until soft. Remove from the microwave and let cool.
    3 Mix in the egg, one cup mozzarella, parmesan cheese, and salt and pepper. Once combined, pat into a 10-inch round on the prepared pizza pan. Spray lightly with nonstick spray and bake for 10 to 15 minutes, or until golden.
    4 Top the pizza with the sauce, 1/4 cup mozzarella, grape tomatoes, garlic, and red pepper flakes. Bake in the oven until melted and bubbly, another 10 minutes. Top with basil before serving.

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About HOMEMADE HEALTHY PIZZA WITH CAULIFLOWER CRUST

Course/Dish: Pizza
Main Ingredient: Vegetable
Regional Style: Puerto Rican
Dietary Needs: Low Carb
Other Tag: Healthy




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