HOMEMADE HEALTHY PIZZA WITH CAULIFLOWER CRUST

Homemade Healthy Pizza With Cauliflower Crust Recipe

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Bruce Hoffman

By
@hoffmanbf

healthy & good

Rating:
☆☆☆☆☆ 0 votes
Serves:
2
Prep:
1 Hr
Cook:
30 Min
Method:
Bake

Ingredients

2 1/2 c
grated cauliflower
1 large
beaten egg
1 1/4 c
mozzarella cheese shredded
2 Tbsp
grated parmesan cheese
2 pinch
salt & pepper
1/4 c
tomatoe sauce
1 c
grape tomatoes sliced
3 clove
garlic
6 sprig(s)
basil leaves

How to Make HOMEMADE HEALTHY PIZZA WITH CAULIFLOWER CRUST

Step-by-Step

  • 1Line a rimmed baking sheet with parchment paper, and preheat oven to 425ºF.
    2 Grate the cauliflower using a box grater until you have two cups of cauliflower crumbles. Place in a large bowl and microwave for seven to eight minutes, or until soft. Remove from the microwave and let cool.
    3 Mix in the egg, one cup mozzarella, parmesan cheese, and salt and pepper. Once combined, pat into a 10-inch round on the prepared pizza pan. Spray lightly with nonstick spray and bake for 10 to 15 minutes, or until golden.
    4 Top the pizza with the sauce, 1/4 cup mozzarella, grape tomatoes, garlic, and red pepper flakes. Bake in the oven until melted and bubbly, another 10 minutes. Top with basil before serving.

Printable Recipe Card

About HOMEMADE HEALTHY PIZZA WITH CAULIFLOWER CRUST

Course/Dish: Pizza
Main Ingredient: Vegetable
Regional Style: Puerto Rican
Dietary Needs: Low Carb
Other Tag: Healthy