"BCP" - Bruce's Cauliflower Pizza -

Bruce Hoffman


We started cutting carbs and now do cauliflower rice and zoodles - but wanted something else so I tried this Cauliflower Pizza! After a few tries I think I got it down. Most recipes call for balking the "crust" for 15 minutes well that didn't work for us. Found out that this "crust" doesn't burn easy - so kept it in for 30 minutes - checking it out from time to time until it gets "crunchy" brown. That did the trick.
I add a bunch of toppings - but Margo is more of a New Jersey - New York pizza purist and sticks with pepperoni and more mozzarella cheese.
Really good Friday Nite Meal.


☆☆☆☆☆ 0 votes

4 to 6
15 Min
1 Hr


  • 1 large
    fresh cauliflower
  • 3 clove
  • 2 Tbsp
    green onions
  • 2 c
    mozzarella cheese
  • 1 c
    parmesan cheese
  • 2 large
  • 1 pkg
  • 1 jar(s)
    tomato sauce, italian seasoned
  • 1 bunch
    optional sliced thin red onions, bell peppers, tomatoes, basil leaves

How to Make "BCP" - Bruce's Cauliflower Pizza -


  1. preheat oven to 425 - cut up cauliflower and put in food processor until fine grains - I needed to do this in 2 batches -
  2. put cauliflower in a large microwave bowl and microwave for 5 minutes - when done let cool for a while then put in a towel and press to get water out - I did this twice with 2 separate towels
  3. In the meantime - in another large bowl add - chopped garlic, 1 ball of mozzarella- shredded, 2 eggs scrambled, green onions chopped, Parmesan cheese - then add cooled and pressed cauliflower - mix well
  4. put parchment paper in a large baking pan - put cauliflower mixture in pan and spread out about 1/4 inch thick (or however thick or thin you like your crust - lightly spray olive oil on top - bake until golden brown - about 20 - 30 minutes
  5. remove from oven - spread a few tablespoons of tomato sauce - to your taste - and add toppings -
    Margo likes pepperoni and mozzarella cheese - I like everything - red onions, bell peppers, tomatoes, pepperoni, more mozzarella cheese
  6. put back in oven and bake until all the cheese is melted and bubbly - enjoy just!!!!! I like it better then those delivered pizzas

Printable Recipe Card

About "BCP" - Bruce's Cauliflower Pizza -

Course/Dish: Pizza
Main Ingredient: Vegetable
Regional Style: Italian
Dietary Needs: Low Carb
Other Tags: For Kids Healthy

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