weight watchers tuna noodle casserole

Name: Weight Watchers Tuna Noodle Casserole
Prep time: 15 min
Cook time: 25 min
Yield: 4
Ingredients: 1 ounce(s) 10 3/4 ounce cream of mushroom - 9 points; 1/2 cup(s) 1 percent fat free milk - 1 point; 1 cup(s) frozen green peas - 3 points; 2 can(s) 6 oz cans tuna in water, drained, flaked -9 points; 2 cup(s) hot cooked whole wheat egg noodles - 9 points; 1/2 cup(s) fat free shredded cheddar cheese - 2 points

(1 RATING)

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Betty Warren

Philadelphia, MS

Updated on Aug 13, 2012

I have used this recipe for years but now my husband and I arent as young as we use to be (imagine that) so we both joined the Weight Watcher points plus program on line.. It is a wonderful way to loose weight. I have changed the original recipe to Weight Watchers and now just 8.2 points per serving.

Rate

prep time 15 Min

cook time 25 Min

method ---

yield 4 serving(s)

Ingredients

1 ounce 10 3/4 ounce cream of mushroom - 9 points
1/2 cup 1 percent fat free milk - 1 point
1 cup frozen green peas - 3 points
2 cans 6 oz cans tuna in water, drained, flaked -9 points
2 cups hot cooked whole wheat egg noodles - 9 points
1/2 cup fat free shredded cheddar cheese - 2 points

How To Make weight watchers tuna noodle casserole

Step 1

Stir soup, milk, peas, tuna and noodles and put in a 1 1/2 quart casserole dish. Bake at 400 degrees for 20 minutes or until good and hot. Remove from oven and stir. Sprinkle with cheese and cook an additional 2 minutes or until cheese is melted.

Step 2

Total 33 points @ 4 servings = 8.2 Points Plus per serving
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