Real Recipes From Real Home Cooks ®

supper on the run

(1 rating)
Recipe by
Danielle Ashworth
Victoria, BC

Takes about 20 minutes to prepare rather inexpensive. About $6.00. For me as a single woman - this is enough for about 4 meals froze down. Quite tastey I believe it is low to moderate in salt, about 6 or 7 vegetables, dairy(thinned out Alfredo sauce some) Filling and nutricious.

(1 rating)
yield 4 -5
prep time 20 Min

Ingredients For supper on the run

  • 1/2 lb
    small pieces stirfried beef
  • 1 sm
    onion chopped
  • 1/2
    bag of frozen stirfried vegetables or other mixed vegetables
  • 1/2 tsp
    garlic powder
  • 1/2 tsp
    onion powder
  • good sprinkle of italian seasoning
  • 1/4 tsp
    celery salt
  • 1 jar
    alfredo sauce
  • 3 c
    mixed pasta

How To Make supper on the run

  • 1
    In a large skillet brown meat in 1 Tablespoon of olive oil, add diced onion after meat is 3/4 brown. Then add garlic powder and onion powder.
  • 2
    Then add vegetables, if desired add red and yellow peppers, abput 3/8inch pieces and mushroom slices. Allow (frozen)vegetables to softenwith the above. Simmer for about 5 minutes. If necessary add a bit more oil and water to mix.
  • 3
    Add about 3 Cups of Alfredo sauce, and sprinkle italian seasoning, celery salt onto the meat and vegetables mixing in. Then add about 3 cups of boiled mixed pasta then simmer for about 10 mins. I added some fresh ground 5 blend peppercorn on top and seasoned with more italian and celery salt to taste. My first try I subsituted clamato seasoning for some of the celery salt. Makes enough for 4-5 persons.

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