Supper On The Run Recipe

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Supper on the Run

Danielle Ashworth


Takes about 20 minutes to prepare rather inexpensive. About $6.00. For me as a single woman - this is enough for about 4 meals froze down.

Quite tastey I believe it is low to moderate in salt, about 6 or 7 vegetables, dairy(thinned out Alfredo sauce some)
Filling and nutricious.

★★★★★ 1 vote
20 Min


1/2 lb
small pieces stirfried beef
1 small
onion chopped
bag of frozen stirfried vegetables or other mixed vegetables
1/2 tsp
garlic powder
1/2 tsp
onion powder
good sprinkle of italian seasoning
1/4 tsp
celery salt
1 jar(s)
alfredo sauce
3 c
mixed pasta


1In a large skillet brown meat in 1 Tablespoon of olive oil, add diced onion after meat is 3/4 brown.
Then add garlic powder and onion powder.
2Then add vegetables, if desired add red and yellow peppers, abput 3/8inch pieces and mushroom slices.
Allow (frozen)vegetables to softenwith the above.
Simmer for about 5 minutes. If necessary add a bit more oil and water to mix.
3Add about 3 Cups of Alfredo sauce, and sprinkle italian seasoning, celery salt onto the meat and vegetables mixing in. Then add about 3 cups of boiled mixed pasta then simmer for about 10 mins.

I added some fresh ground 5 blend peppercorn on top and seasoned with more italian and celery salt to taste.
My first try I subsituted clamato seasoning for some of the celery salt.

Makes enough for 4-5 persons.

About this Recipe

Course/Dish: Beef, Pasta
Other Tags: Quick & Easy, For Kids, Healthy