stir fry vegetables with cajun fish nuggets

(1 RATING)
15 Pinches
Markham, IL
Updated on Sep 16, 2013

This recipe is dedicated to co-worker who love my Cajun fish nuggets.

prep time 30 Min
cook time 30 Min
method ---
yield 4 to 6 people

Ingredients

  • 1 bag mixed vegetables, frozen
  • 2 tablespoons olive oil, extra virgin
  • 1/2 cup fresh broccoli cut up (optional)
  • 2 small catfish filet (cut up in small squares)
  • 1 bottle louisiana hot sauce
  • 1 tablespoon black pepper
  • 1 tablespoon cayenne pepper
  • 1 box mccormick cajun seasoning
  • 1 bottle olive oil, extra virgin for frying

How To Make stir fry vegetables with cajun fish nuggets

  • Step 1
    Heat 2 tablespoons of olive oil in a medium size skillet on medium until hot. Add mixed vegetables including broccoli (if added) and slowly stir until lightly brown in color. Do not over stir. Set aside.
  • Step 2
    Next put hot sauce, black pepper and cayenne pepper in a bowl. Place diced catfish nuggets in and let it sit for ten minutes. Spread Cajun mix on a large plate and pat batter on both sides of this mixture. Heat remaining bottle of oil in medium size skillet and fry fish nuggets. Turn fish over after it lightly brown on first side then repeat on second side. Remove and place on plate with a piece of paper towel on it to remove excess oil.
  • Step 3
    Place stir fried vegetables on the plate and then top it with the Cajun catfish nuggets. Serves approximately four to six people.

Discover More

Category: Fish
Category: Pasta
Keyword: #Stir
Keyword: #fry

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