stir fry vegetables with cajun fish nuggets
(1 RATING)
This recipe is dedicated to co-worker who love my Cajun fish nuggets.
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prep time
30 Min
cook time
30 Min
method
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yield
4 to 6 people
Ingredients
- 1 bag mixed vegetables, frozen
- 2 tablespoons olive oil, extra virgin
- 1/2 cup fresh broccoli cut up (optional)
- 2 small catfish filet (cut up in small squares)
- 1 bottle louisiana hot sauce
- 1 tablespoon black pepper
- 1 tablespoon cayenne pepper
- 1 box mccormick cajun seasoning
- 1 bottle olive oil, extra virgin for frying
How To Make stir fry vegetables with cajun fish nuggets
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Step 1Heat 2 tablespoons of olive oil in a medium size skillet on medium until hot. Add mixed vegetables including broccoli (if added) and slowly stir until lightly brown in color. Do not over stir. Set aside.
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Step 2Next put hot sauce, black pepper and cayenne pepper in a bowl. Place diced catfish nuggets in and let it sit for ten minutes. Spread Cajun mix on a large plate and pat batter on both sides of this mixture. Heat remaining bottle of oil in medium size skillet and fry fish nuggets. Turn fish over after it lightly brown on first side then repeat on second side. Remove and place on plate with a piece of paper towel on it to remove excess oil.
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Step 3Place stir fried vegetables on the plate and then top it with the Cajun catfish nuggets. Serves approximately four to six people.
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