spaghetti with chickpeas and spinach
A low sodium, low potassium dish for renal diets.
No Image
prep time
45 Min
cook time
20 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 12 ounces spaghetti
- 1 lemon
- 1/3 cup olive oil
- 1 can chickpeas, drained and rinsed (14 oz)
- 2 cloves garlic, thinly sliced
- 1/2 teaspoon red pepper flakes
- 1 bunch baby spinach, rinsed and stemmed
- salt, to taste (optional)
- black pepper, to taste
- 8 ounces low-fat ricotta cheese, room temperature
- 2 tablespoons unsalted butter
How To Make spaghetti with chickpeas and spinach
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Step 1Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1/2 cup pasta cooking water, and drain the pasta.
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Step 2Zest the lemon and cut lemon in half, then cut one half into 4 wedges.
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Step 3In a skillet, heat the olive oil and sauté the chickpeas, garlic, and red pepper flakes. Cook until chickpeas start to brown. Stir in the spinach and squeeze the juice from the half lemon. Season with salt and pepper, to taste.
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Step 4Return pasta to cooking pot and add the 1/4 cup reserved pasta water, the ricotta, butter and lemon zest, tossing until well combined.
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Step 5Add the chickpea/spinach mixture, adding more reserved pasta water if needed.
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Step 6Divide among 4 bowls or plates. Serve with lemon wedges for squeezing on top.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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