Soupas, pasta de Fagio(fagioli)

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Have you made this?

By maria maxey
@crazychelf

Watching and learning from my mother and passing memories through generations. and now its my turn to share with my grandchildren. soupas con pasta e figios

Rating:

★★★★★ 1 vote

Comments:

3 Comments

Serves:

Prep:

15 Min

Cook:

35 Min

Ingredients

3 Tbsp: portuguese olive oil (or italian
1 c: chopped onion
4 clove: fresh garlic ,minced
2 can(s): (14 1/2 ounces each) italian-style stewed tomatoes,undrained atoes or fresh
3 c: fat -free reduce -sodium chicken broth
1 can(s): (15 ounces ) cannellini beans. undrained
1/4 c: chopped fresh parsley (or italian parsley
1 tsp: dried basil leaves (or fresh
1/4 tsp: red pepper flakes.(or black pepper
4 oz: uncooked tiny shell pasta,or tiny elbows
: you can use great northern beans too.

How to Make Soupas, pasta de Fagio(fagioli)

Step-by-Step

1HEAT OIL IN -QUART DUTCH OVEN ,OVER MEDIUM HEAT UNTIL HOT;ADD ONIONS ,and garlic,cook and stir 5 minutes or until onion is tender. Serves 8
2STIR IN tomatoes ,with liquid ,chicken broth, beans with liquid, parsley,basil and pepper;bring to a boil over high heat.

STIRRING occasionally .REDUCE heat to low.

SIMMER,covered 10 minutes.
3ADD PASTA, simmer, covered .10 to 12 minutes,or until is just tender.SERVE immediately .

SERVE with nice fresh crusty bread or garlic bread. Glass of milk,or glass of water,or white wine.

Very healthy great source of fiber. ENJOY IT .