soupas, pasta de fagio(fagioli)

Name: Soupas, pasta de Fagio(fagioli)
Prep time: 15 min
Cook time: 35 min
Yield: 8
Ingredients: 3 tablespoon(s) portuguese olive oil (or italian; 1 cup(s) chopped onion; 4 clove(s) fresh garlic ,minced; 2 can(s) (14 1/2 ounces each) italian-style stewed tomatoes,undrained atoes or fresh; 3 cup(s) fat -free reduce -sodium chicken broth; 1 can(s) (15 ounces ) cannellini beans. undrained; 1/4 cup(s) chopped fresh parsley (or italian parsley; 1 teaspoon(s) dried basil leaves (or fresh; 1/4 teaspoon(s) red pepper flakes.(or black pepper; 4 ounce(s) uncooked tiny shell pasta,or tiny elbows; - you can use great northern beans too.

(1 RATING)

49 Pinches

maria maxey

davenport, FL

Updated on Jan 12, 2012

Watching and learning from my mother and passing memories through generations. and now its my turn to share with my grandchildren. soupas con pasta e figios

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prep time 15 Min

cook time 35 Min

method ---

yield 8 serving(s)

Ingredients

3 tablespoons portuguese olive oil (or italian
1 cup chopped onion
4 cloves fresh garlic ,minced
2 cans (14 1/2 ounces each) italian-style stewed tomatoes,undrained atoes or fresh
3 cups fat -free reduce -sodium chicken broth
1 can (15 ounces ) cannellini beans. undrained
1/4 cup chopped fresh parsley (or italian parsley
1 teaspoon dried basil leaves (or fresh
1/4 teaspoon red pepper flakes.(or black pepper
4 ounces uncooked tiny shell pasta,or tiny elbows
- you can use great northern beans too.

How To Make soupas, pasta de fagio(fagioli)

Step 1

HEAT OIL IN -QUART DUTCH OVEN ,OVER MEDIUM HEAT UNTIL HOT;ADD ONIONS ,and garlic,cook and stir 5 minutes or until onion is tender. Serves 8

Step 2

STIR IN tomatoes ,with liquid ,chicken broth, beans with liquid, parsley,basil and pepper;bring to a boil over high heat. STIRRING occasionally .REDUCE heat to low. SIMMER,covered 10 minutes.
Step 3

ADD PASTA, simmer, covered .10 to 12 minutes,or until is just tender.SERVE immediately . SERVE with nice fresh crusty bread or garlic bread. Glass of milk,or glass of water,or white wine. Very healthy great source of fiber. ENJOY IT .
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