Soba Salad with Grilled Tofu

Soba Salad With Grilled Tofu Recipe

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Daily Inspiration S


This recipe is full of protein and flavor.

From Good Housekeeping Magazine.


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10 Min
15 Min


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12 oz
extra-firm tofu, cut into 1/2 inch slices
salt and pepper to taste
8 oz
soba noodles
5 oz
baby spinach
1/4 c
bottled ponzu sauce
radishes, thinly sliced
chopped peanuts

How to Make Soba Salad with Grilled Tofu


  • 1Cut extra firm tofu into 1/2 inch slices; press dry with paper towels. Season with salt & pepper. Grill on medium-high 10-15 min. covered, turning once. Cut into bite-sized pieces.
  • 2Meanwhile cook soba noodles. Place baby spinach in colander in sink; drain hot noodles directly over spinach. Rinse with cold water; drain well.
  • 3Toss noodles, spinach, radishes and tofu with ponzu sauce. Top with chopped peanuts.

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About Soba Salad with Grilled Tofu

Course/Dish: Pasta, Pasta Salads
Main Ingredient: Pasta
Regional Style: Japanese
Other Tags: Quick & Easy, For Kids, Healthy

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