Real Recipes From Real Home Cooks ®

power meal pasta

(1 rating)
Recipe by
Becky Hammond
Brentwood, TN

This is a quick, easy, and super healthy meal-full of 100% natural foods PACKED with pure protein. Good for athletes but also just mom's trying to make it good for kids! Plus it tastes good! Feel free to add anything you think of-more veggies, pasta sauce, etc. This is just your starter!

(1 rating)
yield 2 -4
prep time 5 Min
cook time 10 Min

Ingredients For power meal pasta

  • 1 box
    quinoa pasta (or any other pasta)
  • 1 c
    edamame, cooked and drained
  • 1 c
    black beans, rinsed and drained
  • 2 can
  • salt and pepper
  • crumbled feta cheese
  • seasonings (fresh chopped basil, rosemary, italian seasonins, etc)

How To Make power meal pasta

  • 1
    Cook edamame, drain and combine with black beans. Cook pasta with a little salt and olive oil in water.
  • 2
    season tuna with salt, pepper, and any seasoning you want ( i did a shaker of italian herb seasoning and italian salad dressing).
  • 3
    drain pasta, combine with edamame, black beans, and tuna. Sprinkle feta cheese on top and serve with either italian dressing or pasta (pesto) sauce

Categories & Tags for Power Meal Pasta: