Power Meal Pasta

Becky Hammond


This is a quick, easy, and super healthy meal-full of 100% natural foods PACKED with pure protein. Good for athletes but also just mom's trying to make it good for kids! Plus it tastes good! Feel free to add anything you think of-more veggies, pasta sauce, etc. This is just your starter!

★★★★★ 1 vote
5 Min
10 Min


1 box
quinoa pasta (or any other pasta)
1 c
edamame, cooked and drained
1 c
black beans, rinsed and drained
2 can(s)
salt and pepper
crumbled feta cheese
seasonings (fresh chopped basil, rosemary, italian seasonins, etc)


1Cook edamame, drain and combine with black beans. Cook pasta with a little salt and olive oil in water.
2season tuna with salt, pepper, and any seasoning you want ( i did a shaker of italian herb seasoning and italian salad dressing).
3drain pasta, combine with edamame, black beans, and tuna. Sprinkle feta cheese on top and serve with either italian dressing or pasta (pesto) sauce

About this Recipe

Course/Dish: Fish, Pasta
Other Tags: Quick & Easy, Healthy