Peanutty Noodles

Peanutty Noodles

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Chris Lidberg

By
@kitchengadgets

Don't let the long list of ingredients discourage you from making this great healthy dish, it's worth the effort. If you are lucky enough to be cooking side by side with a friend, one person should prepare the sauce while the other sautes the vegetables. You can easily add chicken or shrimp to make this a hearty main dish.

Rating:

☆☆☆☆☆ 0 votes

Serves:
8 to 10
Prep:
1 Hr 5 Min
Cook:
40 Min
Method:
Saute

Ingredients

  • 1 c
    matchstick carrots
  • 1 Tbsp
    vegetable oil
  • 3 tsp
    grated peeled fresh ginger
  • 4 1/2 clove
    garlic, minced
  • 1 1/2 c
    fat free, less sodium chicken broth
  • 3/4 c
    natural style peanut butter
  • 6 Tbsp
    low sodium soy sauce
  • 4 1/2 Tbsp
    rice or white wine vinegar
  • 1 1/2 tsp
    chili garlic sauce
  • 1/4 tsp
    salt
  • 2 c
    red bell pepper strips
  • 1 lb
    snow peas, trimmed
  • 8 c
    hot cooked linguine (1 lb uncooked)

How to Make Peanutty Noodles

Step-by-Step

  1. Heat 1 teaspoon oil in a small saucepan over medium heat. Add ginger and minced garlic, saute 30 seconds. Add chicken broth and the next 5 ingredients (peanut butter through salt), stir until well blended. Reduce heat and simmer 7 minutes, stirring occasionally. Remove from heat, and keep warm.
  2. Heat 2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add bell peppers and snow peas, saute 5 minutes or until tender. Remove from heat. Combine carrots, peanut butter mixture, bell pepper mixture and linguine in a large bowl, toss well. Serve warm or at room temperature.

Printable Recipe Card

About Peanutty Noodles

Course/Dish: Pasta
Main Ingredient: Pasta
Regional Style: Asian
Dietary Needs: Low Fat Dairy Free Low Sodium
Other Tag: Healthy



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