no-salt spaghetti sauce

★★★★★ 1 Review
gaynel avatar
By gaynel mohler
from junction city, OH

I had to come up with a recipe for no salt sauce. I kept looking on cans and jars of premade sauces and nothing was making sense. I came up with this recipe and it is very good and you can add whatever meat and or veggies you like.

★★★★★ 1 Review
serves 4
prep time 45 Min
cook time 40 Min

Ingredients For no-salt spaghetti sauce

  • 3 can
    no salt added tomato sauce
  • 1 can
    tomato paste,no salt added
  • 1 lg
    vidalia onion, chopped
  • 3 tsp
    prepared, jarred minced garlic
  • 2 Tbsp
    olive oil, extra virgin
  • 1 pkg
    fresh mushrooms sliced
  • 1 md
    green pepper, chopped
  • 2 tsp
    dried basil
  • 1 tsp
    oregano or italian seasoning
  • 1 tsp
    white pepper
  • 1 tsp
    table blend mrs. dash
  • 1 lb
    ground turkey breast, cooked and crumbled *optional*

How To Make no-salt spaghetti sauce

  • 1
    In a skillet ( I use a chicken fryer) because it is deeper than an average skillet) Place olive oil, garlic,onions and green pepper. Saute over medium high heat until tender
  • 2
    add tomato paste, stirring constantly
  • 3
    stir in tomato sauce slowly, combining well. Skillet should be simmering, but not a rolling boil.
  • 4
    add all your spices, stir well
  • 5
    Once all is simmering hot, turn burner on low. stir occassionally, cooking for 20 minutes.
  • 6
    You can add 1 lb. of cooked crumbled ground turkey breast when ready to serve.
  • 7
    Possible vegetables to add, grated carrots, chopped celery, chopped summer squash and or zucchini. You would add these at the time you are sauteing onions, peppers and garlic.
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