I had to come up with a recipe for no salt sauce. I kept looking on cans and jars of premade sauces and nothing was making sense. I came up with this recipe and it is very good and you can add whatever meat and or veggies you like.
ground turkey breast, cooked and crumbled *optional*
How To Make no-salt spaghetti sauce
1
In a skillet ( I use a chicken fryer) because it is deeper than an average skillet) Place olive oil, garlic,onions and green pepper. Saute over medium high heat until tender
2
add tomato paste, stirring constantly
3
stir in tomato sauce slowly, combining well. Skillet should be simmering, but not a rolling boil.
4
add all your spices, stir well
5
Once all is simmering hot, turn burner on low. stir occassionally, cooking for 20 minutes.
6
You can add 1 lb. of cooked crumbled ground turkey breast when ready to serve.
7
Possible vegetables to add, grated carrots, chopped celery, chopped summer squash and or zucchini. You would add these at the time you are sauteing onions, peppers and garlic.
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