macaroni and cheese

Macaroni And Cheese Recipe

No Photo

Have you made this?

 Share your own photo!

sylvia bourque


another weight watcher recipe with 6 points plus per serving. A serving is equal to 1 cup.


★★★★★ 1 vote

8 servings
15 Min
25 Min


  • 3 Tbsp
    unsalted butter
  • 1 small
    onion, chopped
  • 2 Tbsp
    all purpose flour
  • 2 c
    fat free milk
  • 2 c
    shredded fat free cheddar cheese
  • 1/3 c
    grated parmesan cheese
  • 1/2 tsp
  • 1/4 tsp
    freshly ground pepper
  • 8 c
    cooked whole wheat macaroni
  • 1/4 c
    plain dried bread crumbs

How to Make macaroni and cheese


  1. Preheat over to 350 degrees. spray 8- 1 cup baking dishes with nonstick spray, place on a baking sheet.
  2. Melt 2 tbsp butter in a large saucepan over medium heat. Add onion; cook, stirring, until softened, 4-5 minutes. Add flour and cook, stirring 1 minute. Gradually whisk in milk. Increase heat; cook, whisking until slightly thickened, 3-4 minutes. Add cheeses, salt, and pepper; cook, whisking until cheeses melt.
  3. Remove from heat; stir in macaroni. Divide among baking dishes. Melt remaining butter in a small nonstick skillet. Add the bread crumbs and cook, stirring constantly, until they are evenly coated, about 1 minute. Sprinkle over macaroni and bake until bubbly and the tops are golden, about 25 minutes.

Printable Recipe Card

About macaroni and cheese

Course/Dish: Pasta
Other Tag: Healthy

Leave a Comment

20 Slurp-worthy Spaghetti Recipes

20 Slurp-Worthy Spaghetti Recipes

Kitchen Crew @JustaPinch

We give you complete permission to slurp up these yummy spaghetti recipes!

Restaurant Favorite Pasta Recipes You Can Make At Home

Restaurant Favorite Pasta Recipes You Can Make at Home

Kitchen Crew

There is an Italian restaurant in my neighborhood that I absolutely love. When it first opened, I became a regular. Maybe too regular... After one meal I realized that I...

19 Delicious Pasta Recipes

19 Delicious Pasta Recipes

Kitchen Crew @JustaPinch

Having guests over and not sure what to make? Try pasta! It's versatile and always a crowd favorite. Try one of these 19 delicious pasta recipes and by the end...