macaroni and cheese

Macaroni And Cheese Recipe

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sylvia bourque


another weight watcher recipe with 6 points plus per serving. A serving is equal to 1 cup.

★★★★★ 1 vote
8 servings
15 Min
25 Min


3 Tbsp
unsalted butter
1 small
onion, chopped
2 Tbsp
all purpose flour
2 c
fat free milk
2 c
shredded fat free cheddar cheese
1/3 c
grated parmesan cheese
1/2 tsp
1/4 tsp
freshly ground pepper
8 c
cooked whole wheat macaroni
1/4 c
plain dried bread crumbs


1Preheat over to 350 degrees. spray 8- 1 cup baking dishes with nonstick spray, place on a baking sheet.
2Melt 2 tbsp butter in a large saucepan over medium heat. Add onion; cook, stirring, until softened, 4-5 minutes. Add flour and cook, stirring 1 minute. Gradually whisk in milk. Increase heat; cook, whisking until slightly thickened, 3-4 minutes. Add cheeses, salt, and pepper; cook, whisking until cheeses melt.
3Remove from heat; stir in macaroni. Divide among baking dishes. Melt remaining butter in a small nonstick skillet. Add the bread crumbs and cook, stirring constantly, until they are evenly coated, about 1 minute. Sprinkle over macaroni and bake until bubbly and the tops are golden, about 25 minutes.

About macaroni and cheese

Course/Dish: Pasta
Other Tag: Healthy