Light spinach manicotti

Light Spinach Manicotti Recipe

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sherry monfils

By
@smonfils

I love manicotti and have several recipes, but made this one even lighter, but just as filling.

Calories for 2 manicotti: 320
Fat: 5 grams
Carbs: 41 grams

Rating:

★★★★★ 1 vote

Comments:
Serves:
7
Prep:
20 Min
Cook:
35 Min

Ingredients

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  • 1
    8 oz pkg manicotti shells
  • 1
    onion, diced
  • 2 tsp
    minced garlic
  • 1/4 lb
    mushrooms, diced
  • 1
    32 oz container fat-free ricotta cheese
  • 1 c
    reduced-fat, shredded mozzarella cheese
  • 1 large
    egg
  • 1
    10 oz pkg frozen chopped spinach, thawed, squeezed dry.
  • 1 tsp
    dried basil
  • 1 tsp
    dried oregano
  • 1/2 tsp
    pepper
  • 2 c
    prego light pasta sauce
  • 2 Tbsp
    grated parmesan cheese

How to Make Light spinach manicotti

Step-by-Step

  1. Heat oven to 400. Spray a lg baking pan w/ cooking spray. Cook shells as directed, drain. Place shells in baking pan. Spray a saucepan w/ cooking spray. Saute onion and garlic over medium heat until tender. Add mushrooms and cooked until browned.
  2. In lg bowl, combine ricotta cheese, mozzarella cheese, egg, spinach, basil, oregano, pepper and onion mix. Mix well. Spoon mix evenly into shells. Top w/ pasta sauce. Sprinkle w/ parmesan cheese.
  3. Cover pan w/ foil and bake 35 mins, or until bubbly.

Printable Recipe Card

About Light spinach manicotti

Course/Dish: Pasta
Regional Style: Italian
Other Tag: Healthy
Hashtags: #spinach, #light, #manicotti




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