heart healthy spaghetti

★★★★★ 3 Reviews
DeeDee2011 avatar
By Diane Atherton
from PINE MOUNTAIN, GA

Who says healthy food doesn't taste good?? This spaghetti is quick, easy, healthy and filled with lots of good flavor! And did I mention, very satisfying! Hope you enjoy! My Photo's.

★★★★★ 3 Reviews
serves 4 to 6
prep time 15 Min
cook time 1 Hr
method Stove Top

Ingredients For heart healthy spaghetti

  • 1/2 md
    onion, chopped
  • 1 md
    bell pepper, chopped
  • 2 clove
    garlic, minced
  • 2 Tbsp
    olive oil, extra virgin
  • 1 to 1 1/2 lb
    ground turkey
  • spaghetti sauce, your choice
  • 1 can
    sliced mushrooms, drained
  • 1/2 tsp
    basil, dried
  • 1 tsp
    oregano, dried
  • couple of dashes of cayenne pepper
  • salt and pepper to taste
  • your favoirte pasta cooked to directions (i used wheat spaghetti)
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How To Make heart healthy spaghetti

  • 1
    Over a medium heat, saute onion, garlic, and bell pepper in a skillet until tender.
  • 2
    Add ground turkey to sauteed vegetable; add seasonings and cook over medium heat until turkey is done. NOTE: I add cayenne to many of my dishes simply because it opens those taste buds to all the wonderful flavors.
  • 3
    Add spaghetti sauce and mushroom; bring to slow bowl, reduce heat and simmer for 1 hour. Serve over pasta.
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