Healthy Eggplant Parmesan!
How to Make Healthy Eggplant Parmesan!
- 1Preheat oven on BROIL to 350 degrees F. Place foil over baking sheet and oil lightly.
- 3Sprinkle salt (just a little bit) over the eggplant rounds. This will take away some of the bitterness of the eggplant. Place baking sheet in oven. At 5 minutes check for tenderness (they may be golden). If tender/golden flip each round over, repeat salt sprinkle and place in oven for another 5 minutes.
- 4While the eggplant cooks for the 2nd 5 minutes, cut tomato into thick slices. Check eggplant for tenderness again and place one tomato slice on top of each eggplant round. Place in oven for another 5 minutes.
- 5Heat olive oil in pot and add garlic. Saute for about 30 seconds and add onion. Keep stirring until onion is lightly browned. Add mushroom. Once mushrooms are cooked down, add spinach. The moisture from the spinach will give you time to leave the skillet and remove the baking sheet from the oven. Tomatoes should be lightly browned.