green bean spaghetti

Stone Mountain, GA
Updated on Nov 17, 2012

I love spaghetti but don't want to eat the pasta anymore so I brainstormed and realized that green beans might be a good substitute for pasta. I tried it out and it worked great. I now fix this at home and take it to parties, too. I've gotten many compliments on it. It was even included in a low carb recipe book a few years back (with my name on it) that a lady was compiling. So cool!!

prep time
cook time 20 Min
method Stove Top
yield 4-5 serving(s)

Ingredients

  • SAUTE IN SKILLET WITH A LITTLE OIL
  • 1 medium onion (chopped)
  • 1 medium green bell pepper (chopped)
  • ADD AND BROWN
  • 1 pound ground beef (or turkey, etc)
  • - salt and pepper to taste
  • 1 tablespoon italian spices with oregano
  • 1 teaspoon garlic powder (or to taste)
  • ADD AND COOK TIL BEANS ARE THAWED
  • 3 cups frozen cut green beans
  • ADD AND SIMMER TIL BEANS ARE DONE
  • 1 can tomato sauce (any kind)
  • 1/2 cup water
  • SPRINKLE WITH PARMESAN CHEESE AND SERVE

How To Make green bean spaghetti

  • Step 1
    This really is a one dish meal -- I adjust the amount of green beans and meat (increase or decrease) to fit the situation and the number of people I'm feeding.
  • Step 2
    I really do just dump the frozen green beans into the pan and cook until they are thawed, cover with sauce, and simmer til tender. Sometimes I add other frozen vegetables, too -- such as broccoli or okra
  • Step 3
    I also like to add some more garlic powder and Italian spices for the last 5 minutes of cooking time to freshen up the flavors. You can also add a little more salt and pepper if you like at that time. Just taste it and see.

Discover More

Category: Pasta
Culture: Italian
Keyword: #Low
Keyword: #Carb
Keyword: #spaghetti
Ingredient: Vegetable
Method: Stove Top

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