diabetic penne with broccoli rabe
Diabetic Recipe
prep time
cook time
20 Min
method
---
yield
4 serving(s)
Ingredients
- 12 ounces broccoli florets
- 6 ounces dried multi-grain penne pasta
- 1/2 cup chopped onion
- 1 slice bacon, coarsely chopped
- 2 cloves garlic, minced
- 4 - medium plum tomatoes, seeded and chopped
- 1/3 cup dry white wine or reduced-sodium chicken broth
- 1/4 cup shaved asiago cheese (1 oz.)
How To Make diabetic penne with broccoli rabe
-
Step 1Wash broccoli, set aside.
-
Step 2In a large saucepan cook pasta in a large amount of boiling water for 8 minutes.
-
Step 3Add broccoli rabe or broccoli florets. Cook about 3 minutes more or just until pasta is tender; drain well.
-
Step 4Return mixture to hot saucepan; cover and keep warm.
-
Step 5Meanwhile, in a medium saucepan cook onion, bacon, and garlic over medium heat about 5 minutes or until onion is tender, stirring occasionally.
-
Step 6Reduce heat to low. Add tomatoes, wine, and 1/4 teaspoon salt; cook for 2 minutes more, stirring frequently. 4. Add tomato mixture to pasta mixture; toss gently to combine. Sprinkle with cheese.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes