Creamy pumpkin pasta

Name: Creamy pumpkin pasta
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Ingredients: 6 oz whole wheat penne pasta; 3/4 c pumpkin puree; 3/4 c lower-sodium chicken broth; 1/4 c fat-free milk; 1 tsp butter; 1/4 tsp onion powder; 1/4 tsp each, salt & pepper; 1 pinch ground cloves; 1 pinch ground nutmeg; 1 pinch cinnamon; 1 pinch ground ginger; 1/4 c grated parmesan cheese.

By sherry monfils
@smonfils

It sounds a little odd, but tastes great! Plus, it's so healthy for you.

Rating:

★★★★★ 2 votes5

Comments:

9 Comments

Serves:

Prep:

15 Min

Cook:

15 Min

Ingredients

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6 oz

whole wheat penne pasta
3/4 c

pumpkin puree
3/4 c

lower-sodium chicken broth
1/4 c

fat-free milk
1 tsp

butter
1/4 tsp

onion powder
1/4 tsp

each, salt & pepper
1 pinch

ground cloves
1 pinch

ground nutmeg
1 pinch

cinnamon
1 pinch

ground ginger
1/4 c

grated parmesan cheese.

How to Make Creamy pumpkin pasta

Step-by-Step

Cook pasta as directed, drain. In lg skillet, over low heat, heat pumpkin puree, broth, milk, butter, onion powder, salt and pepper, cloves, nutmeg, cinnamon and ginger.
Cook, stirring, until heated through. Stir in pasta. Toss w/ parmesan cheese.

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