Chick Pea Spaghetti Dinner (Meatless)

1
Shelley Simpson

By
@Shellasim

Now that the Holiday's are over, it is back to Healthy Eating. I substitute one meal a week with a meatless dish. And this Spaghetti Dinner is one of my Family's favorites for Meatless Monday's. Hope you enjoy it!

Rating:

★★★★★ 1 vote

Comments:
Serves:
8-10
Prep:
10 Min
Cook:
30 Min

Ingredients

  • 1 pkg
    16 oz. spaghetti
  • 3 Tbsp
    olive oil.
  • 1 c
    onion, chopped.
  • 1/2 c
    green pepper, chopped. (or to your liking)
  • 1 tsp
    garlic powder.
  • 3 clove
    garlic, chopped or minced.
  • 1 jar(s)
    45 oz. meatless spaghetti sauce. (i use prego traditional)
  • 1 can(s)
    28 oz. crushed tomatoes with basil.
  • 2 can(s)
    15 oz. each, chick peas/garbonzo beans, rinced and drained.

How to Make Chick Pea Spaghetti Dinner (Meatless)

Step-by-Step

  1. In 3 tablespoons of olive oil, saute the chopped onion, green pepper, garlic and garlic powder until tender.
  2. Add the spaghetti sauce, and crushed tomatoes along with the rinsed and well drained chick peas/garbanzo beans. Bring to a boil; then cover and bring down to a simmer until heated through while you prepare the spaghetti/pasta as directed on the package.
  3. Drain the spaghetti and serve with the spaghetti sauce. (Garnish with Parmesan cheese if you like.)

Printable Recipe Card

About Chick Pea Spaghetti Dinner (Meatless)

Course/Dish: Pasta, Other Main Dishes
Regional Style: Italian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtag: #spaghetti




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