benny & nancy's white turkey & noodles

How To Make benny & nancy's white turkey & noodles

• 1

  In medium sauce pan, fill about half the pan with water and do not add salt. Turn on high heat.
• 2

  On another burner in skillet, cook till just brown 1 lb turkey or ground beef. Season with Mrs Dash and garlic powder. Drain and set aside.
• 3

  When water boils, cook "noodles" almost to aldente. Set aside.
• 4

  Put green bell peppers in sauce pan and just barely cover with water. Cook till just starting to get soft.
• 5

  We use fresh mushrooms to avoid high sodium. Add desired amount to bell peppers and cook till both are tender.
• 6

  Leave bells, mushrooms and liquid in pan; add beef and noodles and stir well.
• 7

  Season to taste with garlic and Mrs. Dash Original. Add the Berbere. No more than 2 pinches unless you can eat extremely hot foods!
• 8

  Add 2 cups of cheese to start with, stirring well, then add more if needed.
• 9

  Serve warm with brocoli and califlower mixed cooked with unsalted butter and garlic in microwaveable dish for about 5 minutes. Add some black pepper. If you want, salt on plate. This is for no-salt, low-sodium diets.
• 10

  Could also add salad or guacamole to the meal. Also goes well with couscous and vegetables. DELICIOUS!
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