Yummy veggie burgers!!!!!

Yummy Veggie Burgers!!!!!

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Jessica Capizzo

By
@Jessicazplace

these veggie burgers are a family favorite, my family clamors for them often...hope you like them tooo!

Rating:

★★★★★ 1 vote

Serves:
6
Prep:
20 Min
Cook:
15 Min

Ingredients

  • 2 can(s)
    chic peas
  • 2 can(s)
    cannellini or any white bean will do
  • 1
    yellow squash med size or same of zuchhini if you prefer
  • 1/2
    onion
  • 1
    stalk celery
  • 1/2 tsp
    black pepper
  • 1 tsp
    garlic powder
  • 1 tsp
    parsley flakes
  • 1
    egg beaten
  • 1/2 c
    cornmeal plus additional for flipping patties in
  • ·
    olive oil for sauteing

How to Make Yummy veggie burgers!!!!!

Step-by-Step

  1. 1. empty all cans into collander and drain over sink
    2. heat in microwave for about two mins, to help make easier to mash
    3. mash allbeans together thouroughly, a few whole beans throuought is okay...but most should be mashed
  2. 4. grate 1/2 of a medium onion
    5. grate your choice of a medium squash
    great celery stick

    place in several layers of paper towel and over a bowl wring most of the moisture out
    add to bowl of mashed beans

    add seasoning you would like or use the ones listed in recipe
    stir all together well
    add the 1/2 cup of cornmeal and about 1/2 of the scrambled egg
    mix it well
  3. on a plate put a generous amount of cornmeal, and form patties in hands dpped in cornmeal (will be a little wet) in a non stick skillet put four tablespoons of olive oil and let get hot, carefully slide burgers in...be careful dont crowd them, you need room to work them...let fry on one side till browned flip and fry other side to brown, place on paper towel lined plate, to cool repeat till all cooked

    note: this mixture keeps well in airtight container in fridge if you want to save it and fry up later in the week...but oh so good! delicious with a good spinach salad...(spinach is something i often add to the burgers for a variant)

Printable Recipe Card

About Yummy veggie burgers!!!!!

Course/Dish: Other Main Dishes Burgers
Dietary Needs: Vegetarian
Other Tag: Healthy
Hashtags: #squash #beans #Burgers



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