WW Loaded and Oated Veggie Pizza

Ww Loaded And Oated  Veggie Pizza Recipe

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gaynel mohler

By
@gaynel

recipe from a magazine featuring weight watcher recipes.

Rating:

★★★★★ 1 vote

Comments:
Serves:
1
Prep:
15 Min
Cook:
25 Min

Ingredients

  • 1/4 c
    fiber one cereal, original flavor
  • 1/4 c
    dry oats, not instant
  • 1/4 c
    liquid egg substitute
  • 1/2 tsp
    garlic powder
  • 1/3 c
    tomato sauce, canned
  • 1/3 c
    fat free mozzarella cheese shreds
  • ·
    any favorite "free" vegetables, such as mushrooms, onions, peppers etc.

How to Make WW Loaded and Oated Veggie Pizza

Step-by-Step

  1. grind cereal and oats until crumbs
  2. in small bowl combine crumbs, egg substitute and garlic powder
  3. coat skillet with non stick cooking spray. over medium high heat, . spoon in cereal mixture and smooth into a large circle. allow bottom to brown slightly, then gently flip. when both sides are slightly browned, remove from pan and cool.
  4. place your desired veggies in a spray coated pan and saute for 1 to 2 minutes.
  5. pour sauce over crust. evenly top with cheese and vegetables.
  6. place pizza on oven rack and bake at 400 degrees for 10 minutes.
  7. calories: 231
    protein: 24 g
    fat: 2 g
    carbs 37 g
    fiber: 11 g
    sugar: 6 g.
    4 weight watcher points

Printable Recipe Card

About WW Loaded and Oated Veggie Pizza

Course/Dish: Other Main Dishes, Pizza
Dietary Needs: Vegetarian
Other Tag: Healthy
Hashtag: #weightwatcher




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