ww loaded and oated veggie pizza

★★★★★ 1
gaynel avatar
By gaynel mohler
from junction city, OH

recipe from a magazine featuring weight watcher recipes.

★★★★★ 1
serves 1
prep time 15 Min
cook time 25 Min

Ingredients For ww loaded and oated veggie pizza

  • 1/4 c
    fiber one cereal, original flavor
  • 1/4 c
    dry oats, not instant
  • 1/4 c
    liquid egg substitute
  • 1/2 tsp
    garlic powder
  • 1/3 c
    tomato sauce, canned
  • 1/3 c
    fat free mozzarella cheese shreds
  • any favorite "free" vegetables, such as mushrooms, onions, peppers etc.

How To Make ww loaded and oated veggie pizza

  • 1
    grind cereal and oats until crumbs
  • 2
    in small bowl combine crumbs, egg substitute and garlic powder
  • 3
    coat skillet with non stick cooking spray. over medium high heat, . spoon in cereal mixture and smooth into a large circle. allow bottom to brown slightly, then gently flip. when both sides are slightly browned, remove from pan and cool.
  • 4
    place your desired veggies in a spray coated pan and saute for 1 to 2 minutes.
  • 5
    pour sauce over crust. evenly top with cheese and vegetables.
  • 6
    place pizza on oven rack and bake at 400 degrees for 10 minutes.
  • 7
    calories: 231 protein: 24 g fat: 2 g carbs 37 g fiber: 11 g sugar: 6 g. 4 weight watcher points

Categories & Tags for WW Loaded and Oated Veggie Pizza:

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