Ww Loaded And Oated  Veggie Pizza Recipe

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WW Loaded and Oated Veggie Pizza

gaynel mohler


recipe from a magazine featuring weight watcher recipes.

★★★★★ 1 vote
15 Min
25 Min


1/4 c
fiber one cereal, original flavor
1/4 c
dry oats, not instant
1/4 c
liquid egg substitute
1/2 tsp
garlic powder
1/3 c
tomato sauce, canned
1/3 c
fat free mozzarella cheese shreds
any favorite "free" vegetables, such as mushrooms, onions, peppers etc.


1grind cereal and oats until crumbs
2in small bowl combine crumbs, egg substitute and garlic powder
3coat skillet with non stick cooking spray. over medium high heat, . spoon in cereal mixture and smooth into a large circle. allow bottom to brown slightly, then gently flip. when both sides are slightly browned, remove from pan and cool.
4place your desired veggies in a spray coated pan and saute for 1 to 2 minutes.
5pour sauce over crust. evenly top with cheese and vegetables.
6place pizza on oven rack and bake at 400 degrees for 10 minutes.
7calories: 231
protein: 24 g
fat: 2 g
carbs 37 g
fiber: 11 g
sugar: 6 g.
4 weight watcher points

About this Recipe

Course/Dish: Other Main Dishes, Pizza
Dietary Needs: Vegetarian
Other Tag: Healthy
Hashtag: #weightwatcher