WW Loaded and Oated Veggie Pizza

Ww Loaded And Oated  Veggie Pizza Recipe

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gaynel mohler

By
@gaynel

recipe from a magazine featuring weight watcher recipes.

Rating:
★★★★★ 1 vote
Comments:
Serves:
1
Prep:
15 Min
Cook:
25 Min

Ingredients

1/4 c
fiber one cereal, original flavor
1/4 c
dry oats, not instant
1/4 c
liquid egg substitute
1/2 tsp
garlic powder
1/3 c
tomato sauce, canned
1/3 c
fat free mozzarella cheese shreds
any favorite "free" vegetables, such as mushrooms, onions, peppers etc.

How to Make WW Loaded and Oated Veggie Pizza

Step-by-Step

  • 1grind cereal and oats until crumbs
  • 2in small bowl combine crumbs, egg substitute and garlic powder
  • 3coat skillet with non stick cooking spray. over medium high heat, . spoon in cereal mixture and smooth into a large circle. allow bottom to brown slightly, then gently flip. when both sides are slightly browned, remove from pan and cool.
  • 4place your desired veggies in a spray coated pan and saute for 1 to 2 minutes.
  • 5pour sauce over crust. evenly top with cheese and vegetables.
  • 6place pizza on oven rack and bake at 400 degrees for 10 minutes.
  • 7calories: 231
    protein: 24 g
    fat: 2 g
    carbs 37 g
    fiber: 11 g
    sugar: 6 g.
    4 weight watcher points

Printable Recipe Card

About WW Loaded and Oated Veggie Pizza

Course/Dish: Other Main Dishes, Pizza
Dietary Needs: Vegetarian
Other Tag: Healthy
Hashtag: #weightwatcher