2in small bowl combine crumbs, egg substitute and garlic powder
3coat skillet with non stick cooking spray. over medium high heat, . spoon in cereal mixture and smooth into a large circle. allow bottom to brown slightly, then gently flip. when both sides are slightly browned, remove from pan and cool.
4place your desired veggies in a spray coated pan and saute for 1 to 2 minutes.
5pour sauce over crust. evenly top with cheese and vegetables.
6place pizza on oven rack and bake at 400 degrees for 10 minutes.
protein: 24 g
fat: 2 g
carbs 37 g
fiber: 11 g
sugar: 6 g.
4 weight watcher points