small whole wheat tortilla (100 calorie) or 1/2 of a larger tortilla
canned black or pinto beans, rinsed
low fat shredded cheese (your choice)
How To Make
Place the beans on the tortilla & sprinkle cheese on top. Toast in toaster oven or bake at 350 degrees until the cheese melts. Sprinkle lettuce & tomato on top. Wrap up into a burrito or eat open-faced.
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