VEGGIE BURGERS

1
Eddie Jordan

By
@EDWARDCARL

You would be amazed how good this burger is. It takes a lot of time but it' s worth it. Try it I'm sure you will like it.

Rating:

★★★★★ 1 vote

Comments:
Serves:
Dehydrate at 105 degrees 8-12 hours
Prep:
20 Min
Method:
No-Cook or Other

Ingredients

  • 1 large
    red onion
  • 1 large
    bell pepper
  • 3
    carrots
  • 1 small
    head cauliflower
  • 1 large
    stalk broccoli
  • 1 c
    almonds, soaked 12 to 24 hours
  • 1 c
    sunflower seeds, soaked 5 to 6 hours
  • 1/4 c
    sesame seeds, soaked 5 to 6 hours
  • 5 medium
    garlic cloves
  • 2 Tbsp
    braggs to taste
  • 1 tsp
    cumin
  • 2 Tbsp
    dried cilantro
  • ·
    sliced mushrooms

How to Make VEGGIE BURGERS

Step-by-Step

  1. Blend all of the above ingredients and seasonings in a food processor.
  2. This blended food is your patty mixture.
  3. Form and put 1/2" thick patties on a teflex sheets and place tray in dehydrator. Dehydrate at 105 degrees for 8 to 12 hours or until desired texture is obtained.
  4. Flip your burgers after 4 hours and remove teflex sheets, continue to dehydrate for 4 to 5 hours or until desired moisture is obtained.

Printable Recipe Card

About VEGGIE BURGERS

Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy




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