veggie burgers

Name: VEGGIE BURGERS
Prep time: 20 min
Cuisine: American
Ingredients: 1 large red onion; 1 large bell pepper; 3 - carrots; 1 small head cauliflower; 1 large stalk broccoli; 1 cup(s) almonds, soaked 12 to 24 hours; 1 cup(s) sunflower seeds, soaked 5 to 6 hours; 1/4 cup(s) sesame seeds, soaked 5 to 6 hours; 5 medium garlic cloves; 2 tablespoon(s) braggs to taste; 1 teaspoon(s) cumin; 2 tablespoon(s) dried cilantro; - sliced mushrooms

(1 RATING)

54 Pinches 1 Photo

Eddie Jordan

Bristow, OK

Updated on Nov 26, 2010

You would be amazed how good this burger is. It takes a lot of time but it' s worth it. Try it I'm sure you will like it.

Rate

prep time 20 Min

cook time

method No-Cook or Other

yield Dehydrate at 105 degrees 8-12 hours

Ingredients

1 large red onion
1 large bell pepper
3 - carrots
1 small head cauliflower
1 large stalk broccoli
1 cup almonds, soaked 12 to 24 hours
1 cup sunflower seeds, soaked 5 to 6 hours
1/4 cup sesame seeds, soaked 5 to 6 hours
5 medium garlic cloves
2 tablespoons braggs to taste
1 teaspoon cumin
2 tablespoons dried cilantro
- sliced mushrooms

How To Make veggie burgers

Step 1

Blend all of the above ingredients and seasonings in a food processor.

Step 2

This blended food is your patty mixture.
Step 3

Form and put 1/2" thick patties on a teflex sheets and place tray in dehydrator. Dehydrate at 105 degrees for 8 to 12 hours or until desired texture is obtained.
Step 4

Flip your burgers after 4 hours and remove teflex sheets, continue to dehydrate for 4 to 5 hours or until desired moisture is obtained.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes