vegetable stew - ethiopian style

Name: Vegetable Stew - Ethiopian Style
Prep time: 15 min
Cook time: 50 min
Yield: 4
Cuisine: African
Ingredients: 1 large onion, sliced; 2 large carrots, sliced; 3 medium red potatoes, cut 1 inch pieces; 1/4 - head cabbage, sliced; 8 ounce(s) green beans, sliced; 3 clove(s) garlic, peeled and crushed; 1/2 teaspoon(s) ground ginger; 1/2 teaspoon(s) ground turmeric; 1/2 teaspoon(s) black pepper; 1 teaspoon(s) salt; 3 cup(s) water or vegetable broth

6 Pinches

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Deep In The Heart of, TX

Updated on Jun 21, 2017

Ethiopian cuisine not only focuses on meats, but vegetable stews as well. Feel free to add some Ethiopian berbere to spicy up this stew.

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prep time 15 Min

cook time 50 Min

method Stove Top

yield 4 serving(s)

Ingredients

1 large onion, sliced
2 large carrots, sliced
3 medium red potatoes, cut 1 inch pieces
1/4 - head cabbage, sliced
8 ounces green beans, sliced
3 cloves garlic, peeled and crushed
1/2 teaspoon ground ginger
1/2 teaspoon ground turmeric
1/2 teaspoon black pepper
1 teaspoon salt
3 cups water or vegetable broth

How To Make vegetable stew - ethiopian style

Step 1

In a skillet, brown the onion in ghee or vegetable oil over medium heat. Add in garlic and saute for 1-2 minutes more.

Step 2

Add the remaining vegetables and seasonings and blend well. Add the water or vegetable broth.
Step 3

Cook over low heat for 30-40 minutes until vegetables are tender. Serve hot.
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